Gentle Detox Experience – Swastha Life Ayurveda Clinic and Wellness Center

About this package

This program unlocks the ancient wisdom of Ayurveda and begins a guided journey of purification, balance, and renewal with our 10-Day Ayurvedic Detox Program. Designed for modern lifestyles, this online detox program helps eliminate accumulated toxins, improve digestion, support metabolism, and restore overall well-being from the comfort of your home. Our program starts with a personalized consultation, where our expert Ayurvedic practitioner assesses your unique constitution, health concerns, and wellness goals. Based on this assessment, a customized detoxification plan is created specifically for your needs. The detox journey includes herbal medications, dietary guidance, healthy habit correction, medicated ghee preparation (Snehapana), cleansing support, and regular physician follow-ups. Throughout the program, you receive continuous guidance to help improve digestion, enhance metabolic function, support natural detoxification, and establish sustainable lifestyle practices. The program concludes with a final consultation to review your progress and provide recommendations for maintaining long-term health benefits.

What's included

• Initial Ayurvedic consultation (30 minutes) with personalized detoxification assessment to understand your body constitution and wellness needs
• Customized herbal medicines with medicine dispatch support to help support natural detoxification and metabolic balance
• Daily self-care guidance, dietary recommendations, and lifestyle advice to encourage healthy habits during the program
• Medicated ghee (Snehapana) protocol customized for you to prepare the body for cleansing and support detoxification
• Doctor follow-up consultations during the program to monitor progress and adjust the plan as needed
• Cleansing and detoxification guidance to support digestion, remove toxins, and improve overall well-being
• Final review consultation (15 minutes) with long-term wellness recommendations to help maintain the benefits of the program
• Support for improved digestion and metabolism, mental clarity, stress relief, Dosha balance, immunity, vitality, healthy weight management, and overall energy and well-being

Therapies

• Ayurveda
• Diet & Supplements
• Yoga
• Meditation

Suitable for

• Men Only
• Women only

Before your session

• Center has two branches, and appointments can be arranged at the branch most convenient for you
• This plan is available at a discount of up to 20%
• Follow the prescribed meal plan, dietary restrictions, and herbal medicines exactly as advised
• Stay adequately hydrated, avoid processed foods, alcohol, and smoking, and maintain regular sleep timings during the detox period
• Reduce stress with light relaxation practices, and inform your doctor about any existing medical conditions or medications
• Attend all scheduled follow-up consultations for optimal results
• Please inform us at least 24 hours to 2 days in advance if you need to reschedule, as last-minute cancellations may not be accepted

About Swastha Life Ayurveda Clinic and Wellness Center

Swastha Life is a multi-specialty Ayurveda practice offering individualized care for preventive care, chronic condition management, detoxification, weight management, sports recovery, hormonal balance, digestive concerns, skin and hair care, pain relief, and overall vitality. Traditional healing principles are combined with nutritional guidance, lifestyle modification, and evidence-informed approaches to support long-term outcomes. Founded and led by Dr. Sreelekha R. S., BAMS (Ayurveda), MD (Alternative Medicine), the practice benefits from more than 25 years of experience across patient care, clinical research, pharmacovigilance, drug safety, nutrition coaching, and preventive medicine. Her qualifications include Certified Health and Nutrition Life Coach, Diploma in Sports Nutrition, Fellowship in Sports Rehabilitation, PG Diploma in Clinical Research, and EPGDM. The facility features three dedicated treatment rooms and is supported by a team of three trained therapists, enabling comprehensive and coordinated care for a wide range of concerns. Key areas of expertise include neck pain, lower back pain, musculoskeletal disorders, metabolic concerns, women’s wellbeing, digestive imbalances, stress-related conditions, sports rehabilitation, and skin and hair care, with a focus on addressing root causes for lasting improvement. Services include consultations, Panchakarma-inspired cleansing, rejuvenation therapies, therapeutic massages, nutrition counseling, cosmetic Ayurveda, recovery-focused treatments, and structured transformation programs tailored to individual needs. In addition to in-person appointments, online consultations are available for those seeking professional guidance from different locations. Through a practical, root-cause-oriented approach, the practice supports individuals in restoring balance, improving energy levels, strengthening resilience, and building sustainable habits for lifelong wellbeing.