Ayurveda Diet & Body Balance – Swaasthya Ayurveda Village

About this package

Swaasthya Ayurveda Village’s Village Ayurveda Detox Retreat is a tranquil detox experience rooted in authentic Ayurvedic methodology. It begins with a full diagnostic consultation to determine your dosha profile and specific metabolic imbalances. A tailored protocol follows, combining herbal therapies, medicated oil applications, and traditional cleansing sessions to reset internal balance. The program pairs these therapies with individualized sattvic meals, daily yoga, pranayama, and guided rest to support digestion, immunity, and energy renewal. Delivered in a serene rural setting, it’s ideal for those seeking deeper healing through Ayurveda’s time-tested detox principles.

What's included

• • Initial Ayurvedic diagnostics and dosha profiling
• • Detox therapies (Abhyanga, herbal poultice, steam sessions)
• • Personalized Ayurvedic meals and herbal support
• Guided yoga, breathing, and restorative practices

Therapies

• Ayurveda

Suitable for

• Men Only
• Women only

Before your session

• • Follow detox and meal timings diligently
• • Avoid stimulants, heavy or processed food
• Rest adequately and maintain mindfulness during the stay

About Swaasthya Ayurveda Village

Swaasthya Ayurveda Retreat Village, established in 2004, is located in the peaceful Bommuru Agrahara Village, just 12 km from the heritage city of Mysore. Set along the banks of the perennial Cauvery River, the center offers an authentic Ayurvedic healing experience in a serene village setting. Known for its classical Panchakarma therapies, Ayurvedic detox programs, yoga, and meditation, Swaasthya welcomes wellness seekers from across the globe. The retreat offers a range of personalized health packages designed to restore balance and promote long-term vitality.