Ayurveda Diet & Body Balance – Mekosha Ayurveda Spasuites Retreat
Natural harmony restoration
Weight Management programme · Alamcode P.O,Thiruvananthapuram
Price: ₹1,26,560
Tridosha Harmony Program · 10080 days per session
Consultation: Offline
About this package
Mekosha Ayurveda Spasuites Retreat offers the Tridosha Harmony Program, focusing on realigning the body’s internal energies through classical Panchakarma. With treatments like Abhyanga, Pizhichil, and Basti, the program detoxifies, balances vata–pitta–kapha, and supports long-term metabolic health. Personalized nutrition plans with sattvic meals and herbal decoctions are paired with daily yoga and breathwork. The tranquil riverside suites, each with private treatment areas, allow for uninterrupted healing guided by experienced Ayurvedic doctors and therapists.
What's included
- • Personalized Ayurvedic therapies & detox treatments
- • Sattvic diet with herbal formulations
- • Daily yoga and breath-based practices
Therapies
- Ayurveda
Suitable for
- Men Only
- Women only
Before your session
- • Follow all dietary and therapy timings strictly
- • Limit screen exposure and stimulants
- • Rest deeply between treatments
About Mekosha Ayurveda Spasuites Retreat
Tucked away along the tranquil backwaters of Kerala, Mekosha offers an unparalleled wellness retreat set amidst nature's pristine beauty. Surrounded by swaying palm trees, lush greenery, and the calming flow of the river, the atmosphere here radiates peace and tranquility, creating a perfect haven for those seeking a deep connection with nature. Mekosha specializes in authentic Ayurvedic treatments, including Panchakarma, herbal therapies, and therapeutic massages, all designed to detoxify, heal, and rejuvenate. Personalized wellness programs are crafted by skilled practitioners to suit each guest’s specific needs, ensuring a comprehensive healing experience. The retreat’s serene atmosphere is further enhanced by its luxurious spa suites, which open to private balconies overlooking the river, offering panoramic views of nature’s beauty. Amenities like a riverside infinity pool, open-air yoga decks, and gourmet organic cuisine made from locally sourced ingredients invite guests to unwind and rejuvenate. Whether taking a meditative walk along the river or enjoying an Ayurvedic treatment in the midst of nature, Mekosha’s peaceful surroundings offer a truly transformative and calming escape from the outside world.