Gentle Detox Experience – Earthen Wellness

About this package

This 16-day program is a holistic, doctor-guided Ayurvedic detox designed to cleanse the body, improve metabolism, and restore internal balance. It is ideal for those looking to reset their system, support weight management, and build a strong foundation for long-term wellness. The journey begins with a comprehensive Ayurvedic consultation to assess body constitution and specific detox needs, followed by a personalized plan. It includes 4 sessions of Udvartana therapy to aid circulation, fat metabolism, and toxin removal, along with 4 sessions of Abhyangam (Ayurvedic oil massage) to relax muscles, nourish tissues, and support elimination. Internal cleansing is enhanced through Ayurvedic medicines, herbal formulations, and medicated ghee, helping deeper purification and metabolic activation. Continuous doctor supervision across all 16 days ensures safe, effective, and closely monitored progress with one-on-one support. The program is complemented by a customized diet and nutrition plan during and after detox to maintain results and support sustained balance. Note: The plan and duration may be adjusted based on individual response and health condition.

What's included

• Ayurvedic detox medicines and herbal formulations
• Medicated ghee for internal cleansing support
• Customized diet and nutrition plan (during and post detox)
• Lifestyle correction and wellness counselling
• Hygienic, calm, and healing environment

Therapies

• Ayurveda
• Diet & Supplements
• Deep Tissue Massage
• Herbal Supplements

Suitable for

• Women only
• Men Only

Before your session

• Staying hydrated and well-rested will enhance results.
• Inform the therapist immediately if any discomfort arises
• Follow the prescribed diet strictly for best results
• Share your medical history and carry reports (if any)

About Earthen Wellness

With over 8 years of experience in holistic wellness, Earthen Wellness is dedicated to delivering authentic Ayurvedic care in a calm, rejuvenating setting. Established in 2015 and operational since 2016, the centre is located in a prime CBD area with a clear focus on promoting natural health for both women and men. The center has evolved into a trusted destination for personalized wellness solutions, with every program tailored to individual needs for a focused and effective healing experience. Founded by Sharmila Ravinder, an Associate Member of CPA Australia with over 15 years of experience in finance and investment, the centre brings together professional expertise and a strong commitment to integrative care. Therapies include full-body massages, customized Ayurvedic treatments, and comprehensive Panchakarma programs, all performed using high-quality natural ingredients such as turmeric, ashwagandha, and kumkumadi tailam. The center also offers tailored weight management plans, spa therapies, and natural beauty services including facials, manicures, and pedicures. Recognized internationally, Earthen Wellness was awarded by Luxury Travel Guide in 2017 among the best wellness centres across Asia and Australasia, along with nominations in leading spa categories.