Gentle Detox Experience – AyurvedaGram

About this package

The Residential Ayurveda Detox Programme at Ayurvedagram is designed to cleanse the body, restore balance, and support long-term wellness through authentic Ayurvedic healing. Based on your health condition and wellness goals, the program combines Panchakarma, doctor-guided Ayurvedic therapies, sattvic nutrition, yoga, meditation, pranayama, and mindful daily routines to encourage natural healing. Your wellness journey begins with a comprehensive consultation, during which your health history, current concerns, and medications are carefully reviewed. Based on this assessment, a customised treatment programme is recommended. As Ayurveda follows an individualised approach, there is no fixed programme duration—the recommended length of stay depends on your condition, treatment goals, and your body's response to therapy. Throughout your stay, your progress is closely monitored, with therapies adjusted as needed to support your recovery. Depending on your requirements, the programme may focus on detoxification (Panchakarma), stress management, spine and joint care, rejuvenation, weight management, beauty and skin wellness, or other doctor-recommended therapies. In addition to your treatments, you'll experience guided yoga, meditation, holistic wellness activities, and practical lifestyle guidance designed to support lasting health beyond your stay. As your body regains balance, many guests experience improved digestion, deeper sleep, renewed energy, greater mental clarity, reduced stress, and an overall sense of vitality and well-being. The exact treatment plan, Panchakarma procedures, and program duration are determined after a complimentary online doctor consultation, followed by a detailed medical assessment at check-in. Pricing Note: The current pricing is for single occupancy in a Classic Room (per person, per day). Double Occupancy (Classic Room) is available at ₹30,000 per day. Guests may also choose from other room categories.

What's included

• Recommended stay: 14 nights, with 21–28 nights advised based on your health condition and the doctor's assessment.
• Accommodation is available in a Classic Room, Classic Premium Room, Heritage Room, Premium Heritage Room, Poet's Cottage, and Harmony Suite at applicable package tariffs.
• Comprehensive consultation with an Ayurvedic doctor at check-in, including a personalised treatment assessment
• Yoga Acharya consultation at check-in
• Personalised treatment programme developed by your doctor based on your health condition and wellness goals
• One major and one minor Ayurvedic therapy daily (or as prescribed by the doctor), scheduled according to your treatment plan
• Prescribed Ayurvedic medicines during your stay and ongoing medical supervision
• Three guided group sessions daily featuring Yoga, Meditation, and Pranayama
• Individual one-on-one and small-group yoga sessions (up to 3 participants, where included in your selected wellness programme), covering yoga philosophy, chanting, asanas, meditation techniques, therapeutic yoga, and healing through breath (Pranayama)
• Bed tea/coffee and three wholesome vegetarian meals served daily at the restaurant
• Low-bandwidth Wi-Fi
• Access to wellness and cultural activities, including yoga talks, Ayurveda talks, horticulture tours, cookery demonstrations, temple visits, Rangoli sessions, and other scheduled experiences
• Dedicated time for rest, relaxation, and recovery between therapies

Therapies

• Ayurveda
• Panchakarma

Suitable for

• Men Only
• Women only

Before your session

• Advance booking is required. Rooms are confirmed upon receipt of a 50% advance payment, with the balance payable at check-in.
• A 6% Health Care Charge applies in addition to the package price.
• Optional services, including laundry, laboratory investigations, discharge medicines, private yoga sessions, additional Ayurveda therapies, and airport transfers (complimentary for stays of 21 nights or more), are available at an additional cost.
• The retreat follows a strict vegetarian lifestyle. Alcohol and outside food or beverages are not permitted. Smoking is allowed only in designated areas.
• Daily wellness activities are generally scheduled between 6:00 AM and 8:00 PM, with therapy timings personalized by your doctor.
• Guests can enjoy wellness and recreational activities, including indoor games, a library, gardening, cookery classes, painting, cultural performances, movie screenings, and educational sessions on Ayurveda and Yoga.
• A 24-hour check-out policy is followed.
• Changes, cancellations, postponements, and refunds are subject to the retreat's reservation policy.

About AyurvedaGram

Ayurvedagram Heritage Wellness Centre is a luxury healing retreat located on the outskirts of Bengaluru, Karnataka, spread across 13 acres of greenery and traditional Kerala-inspired architecture. Established in 2003 through a collaboration between the Katra Group and Kerala Ayurveda Limited, the property recreates the atmosphere of an authentic Kerala healing village, featuring heritage cottages, tranquil surroundings, and a deeply restorative environment. Recognized as one of India's most awarded Ayurveda resorts, Ayurvedagram has welcomed more than 20,000 individuals from over 60 countries. The center is known for combining classical Kerala healing traditions with yoga, meditation, mindful living practices, and personalized care plans designed around individual health needs. The clinical team supports a wide range of concerns, including stress-related conditions, diabetes, hypertension, high cholesterol, infertility, joint disorders, psoriasis, vertigo, paralysis, neurological challenges, and other chronic lifestyle-related conditions. Every treatment journey begins with a detailed assessment, allowing therapies, nutrition plans, and lifestyle recommendations to be carefully tailored. A key distinguishing feature is its integrated approach, bringing together Panchakarma, therapeutic treatments, yoga, meditation, customized organic vegetarian cuisine, and in-house formulations produced within the Kerala Ayurveda ecosystem. This comprehensive model supports recovery, rejuvenation, and long-term balance. The retreat offers residential stays, rejuvenation experiences, short-duration therapies, and personalized treatment packages within a peaceful heritage setting. As the flagship luxury destination of Kerala Ayurveda Limited, Ayurvedagram continues to preserve traditional healing wisdom while delivering a refined and authentic experience for visitors from India and around the world.