Weight Balance Coaching – Aj Fitness
Shift weight-related beliefs.
Weight Management programme · Benson Town, Bangalore
Price: ₹17,999
Sculpt & Sustain · 129600 days per session
Consultation: Offline
About this package
AJ Fitness offers a comprehensive Weight Management Package designed to help you achieve your fitness goals through personalized training, nutrition guidance, and lifestyle coaching. With expert trainers and tailored workout plans, the program focuses on sustainable weight loss, strength building, and overall wellness to transform your fitness journey. Typically structured around 12 to 16 sessions, depending on the client’s goals and preferences. Duration of Each Session ranges from 45 to 60 minutes per session, covering a mix of workouts, consultations, and progress reviews.
What's included
- Custiomised Workout Plan
- Customised Diet Plan based on your Lifestyle
- Real Time meal updates to stay on track
- Daily Progress Tracking
- Available for all timezones
- Whatsapp/Email support on a daily basis
Therapies
- Nutrition Counseling
- Diet & Supplements
- Yoga
- Exercises
Suitable for
- Men Only
- Women only
Before your session
- Identify goals (e.g., weight loss, muscle gain) and fitness level.
- Develop a schedule with progressive difficulty.
- Ensure ease of logging meals through apps or messengers.
- Provide instant feedback for corrections or praise.
About Aj Fitness
AJ Fitness founded by Jantin, located in Benson Town, Bangalore is your ultimate destination for personalized fitness solutions. Their facilities and expert trainer are committed to helping you achieve your health and wellness goals.