Sensorium Session – Uruvana Wellness

About this package

This Sensorium session by Uruvana Wellness, led by Rupal Sheth, is designed for people experiencing mental fatigue, sensory overload, racing thoughts, disrupted sleep or a need for an emotional and physical reset. It offers dedicated time away from the constant stimulation of screens, traffic, crowds and everyday responsibilities, making it particularly relevant for busy professionals, highly sensitive individuals and those who find it difficult to switch off. The experience creates a structured journey from external stimulation towards stillness and inward focus, making it a suitable choice for anyone seeking a deeper relaxation experience and a dedicated pause from an overstimulated routine.

What's included

• Svaram Sonorium vibro-acoustic bed experience
• Soft weighted eye mask or structured blindfold
• Pure quartz crystal singing bowls played around the crown and ears
• Crystal bowls and chimes for the surrounding sound experience
• Customised botanical aromatherapy
• Guided sensory transitions throughout the session
• Personalised facilitation by Rupal Sheth

Therapies

• Sound healing

Suitable for

• Women only
• Men Only

Before your session

• Book your appointment in advance.
• Arrive 10–15 minutes before your scheduled session.
• Wear loose and comfortable clothing.
• Avoid heavy meals before the session.
• Avoid caffeine and energy drinks immediately before the session.
• Inform the practitioner about any cardiac pacemaker before booking.
• Inform the practitioner about metal implants or major/recent bone fractures.
• Consult your doctor if you have a medical condition or are unsure about suitability.
• Keep your phone on silent or Do Not Disturb during the session.

About Uruvana Wellness

Located in the heart of Indiranagar, Bangalore, Uruvana Wellness is a holistic wellness centre and sanctuary for slowing down, resetting, and reconnecting with yourself. Founded by Rupal Sheth, Uruvana brings together 20+ specialised wellness experiences across sound, energy, mindfulness, and traditional healing practices. The centre is known for immersive sound healing experiences using the SVARAM SoundBed, complemented by crystal healing, aromatherapy, energy work, guided meditation, aerial floating sound baths, ThetaHealing, moon ceremonies, and shamanic healing. Rupal Sheth, founder of Uruvana Wellness, has 10+ years of experience as a healing arts practitioner, facilitator, and instructor. She is trained and certified in ThetaHealing and SVARAM Sound Healing, and leads personalised 1:1 and group experiences at the centre. Uruvana offers private sessions, group experiences, online consultations, corporate and school wellness programmes, workshops, and community experiences, with personalised guidance to help individuals explore modalities suited to their wellness journey. The centre also offers its almost 2,000 sq. ft. studio space for wellness practitioners, workshops, retreats, and conscious community events, with optional add-ons including intention-setting, guided meditation, sound healing, and integration sessions. With a focus on creating safe, nurturing, and transformative spaces, Uruvana Wellness brings together ancient healing traditions and modern wellness practices to support relaxation, self-reflection, and lasting well-being.