Guided Sound & Stillness Experiences – Uruvana Wellness

About this package

This All-in-One Sonorium session by Uruvana Wellness, led by Rupal Sheth, brings together multiple sensory and energy-based wellness practices in one immersive experience. Guided by certified SVARAM sound practitioners, the session combines the vibrational experience of the wooden Sonorium bed with sound, aromatherapy, crystals and energy healing to create a deeply relaxing and inward-focused wellness journey. It can be particularly relevant for busy professionals experiencing screen fatigue and mental overload, individuals looking for a dedicated relaxation experience, or meditation beginners who want a structured environment to slow down and disconnect from everyday stimulation.

What's included

• Svaram Sonorium bed with pillows, blanket and weighted eye mask
• Vibro-acoustic sound experience with strings played beneath the bed
• Pure quartz crystal singing bowls, Himalayan gongs and chimes
• Aromatherapy with essential oils, sage and palo santo
• Healing crystal placement around selected energy centres
• Intuitive energy alignment
• Signature Blue herbal tea for gentle closing and integration

Therapies

• Sound healing
• Aromatherapy
• Crystal Healing

Suitable for

• Women only
• Men Only

Before your session

• Book your appointment in advance.
• Arrive 10–15 minutes early to settle into the space.
• Wear loose, comfortable clothing suitable for lying down.
• Avoid heavy meals before the session.
• Avoid caffeine and energy drinks immediately before the session.
• Inform the practitioner before booking if you have a cardiac pacemaker.
• Inform the practitioner about metal implants or recent major bone fractures.

About Uruvana Wellness

Located in the heart of Indiranagar, Bangalore, Uruvana Wellness is a holistic wellness centre and sanctuary for slowing down, resetting, and reconnecting with yourself. Founded by Rupal Sheth, Uruvana brings together 20+ specialised wellness experiences across sound, energy, mindfulness, and traditional healing practices. The centre is known for immersive sound healing experiences using the SVARAM SoundBed, complemented by crystal healing, aromatherapy, energy work, guided meditation, aerial floating sound baths, ThetaHealing, moon ceremonies, and shamanic healing. Rupal Sheth, founder of Uruvana Wellness, has 10+ years of experience as a healing arts practitioner, facilitator, and instructor. She is trained and certified in ThetaHealing and SVARAM Sound Healing, and leads personalised 1:1 and group experiences at the centre. Uruvana offers private sessions, group experiences, online consultations, corporate and school wellness programmes, workshops, and community experiences, with personalised guidance to help individuals explore modalities suited to their wellness journey. The centre also offers its almost 2,000 sq. ft. studio space for wellness practitioners, workshops, retreats, and conscious community events, with optional add-ons including intention-setting, guided meditation, sound healing, and integration sessions. With a focus on creating safe, nurturing, and transformative spaces, Uruvana Wellness brings together ancient healing traditions and modern wellness practices to support relaxation, self-reflection, and lasting well-being.