Group Floating Sound Healing Session – Uruvana Wellness

About this package

This session by Uruvana Wellness, led by Rupal Sheth and Varun, offers an immersive group sound healing experience designed to encourage deep relaxation, stillness and inner connection. The session can incorporate Svaram sound healing tools, Himalayan singing bowls and crystal bowls, allowing participants to experience layered sound frequencies in a serene indoor setting. Rather than floating in water, participants are comfortably suspended in aerial hammocks or supported on specialty beds while experiencing the sound journey.

What's included

• Guided group sound healing session
• Svaram sound healing tools, Himalayan singing bowls and crystal bowls
• Aerial hammocks and specialty beds for the floating sound experience
• Intention-setting and ceremonies, including New Moon or Full Moon rituals where scheduled
• Aromatherapy uses plant-based aromas and essential oils
• Integration circle at the end of the session
• Sessions recommended twice a month for a regular sound-based wellness practice

Therapies

• Sound healing

Suitable for

• Women only
• Men Only

Before your session

• Advance registration is recommended as group capacity is limited.
• Wear loose, soft, and breathable clothing.
• Bring clean socks as shoes are removed before entering the studio.
• Remove large jewelry, watches, belts and other uncomfortable accessories.
• Avoid caffeine and alcohol for 4–6 hours before the session.
• Have a light meal 2–3 hours before the session.
• Hydrate during the day without drinking excessive amounts immediately before the session.
• Keep your phone on Do Not Disturb or Airplane Mode during the session.
• Keep some quiet time after the session for rest and integration.

About Uruvana Wellness

Located in the heart of Indiranagar, Bangalore, Uruvana Wellness is a holistic wellness centre and sanctuary for slowing down, resetting, and reconnecting with yourself. Founded by Rupal Sheth, Uruvana brings together 20+ specialised wellness experiences across sound, energy, mindfulness, and traditional healing practices. The centre is known for immersive sound healing experiences using the SVARAM SoundBed, complemented by crystal healing, aromatherapy, energy work, guided meditation, aerial floating sound baths, ThetaHealing, moon ceremonies, and shamanic healing. Rupal Sheth, founder of Uruvana Wellness, has 10+ years of experience as a healing arts practitioner, facilitator, and instructor. She is trained and certified in ThetaHealing and SVARAM Sound Healing, and leads personalised 1:1 and group experiences at the centre. Uruvana offers private sessions, group experiences, online consultations, corporate and school wellness programmes, workshops, and community experiences, with personalised guidance to help individuals explore modalities suited to their wellness journey. The centre also offers its almost 2,000 sq. ft. studio space for wellness practitioners, workshops, retreats, and conscious community events, with optional add-ons including intention-setting, guided meditation, sound healing, and integration sessions. With a focus on creating safe, nurturing, and transformative spaces, Uruvana Wellness brings together ancient healing traditions and modern wellness practices to support relaxation, self-reflection, and lasting well-being.