Pose, Balance Focus, Connect – Unifit Sports Foundation

About this package

The center offers a range of programs including Kung Fu, Tai Chi, Gymnastics, Kickboxing, Fitness/CrossFit, Dance, Zumba, and Yoga. These programs are designed to cater to individuals of all ages and fitness levels, focusing on improving physical strength, The Basic Plan provides access to group classes, allowing participants to engage in various disciplines under the guidance of certified instructors. The Premium Plan offers a more personalized experience, including one-on-one training sessions, customized workout and diet plans, and priority access to facilities. Unifit's philosophy centers on fostering a supportive community that encourages individuals to achieve their fitness goals. With state-of-the-art facilities and a team of dedicated professionals, Unifit Sports Foundation is committed to delivering quality training and promoting a healthier lifestyle"

What's included

• One-on-one healing session
• Personalized therapy approach
• Guidance on emotional and energy healing. Access to group classes
• Wushu/Kung Fu, Gymnastics, Kickboxing, Fitness/CrossFit, Dance, Zumba, Yoga
• Participation in scheduled weekday or weekend batches
• Guidance from certified instructors
• Use of training facilities during class hours

Therapies

• Yoga
• Tai Chi
• Kick Boxing

Suitable for

• For All

Before your session

• Pre-assessment of fitness levels before commencing training
• Regular monitoring and feedback sessions
• Emphasis on safety and proper technique
• Encouragement of consistent attendance for optimal results

About Unifit Sports Foundation

UniFit Sports Foundation established in 2019, by Saravanan Nagarajan, located in Dommasandra, is a dynamic organization committed to promoting physical fitness and sports education for youth and communities. This leading Martial Arts & Fitness center offers Kung fu, Tai chi, Gymnastics, Kick boxing, Fitness, Dance, Zumba and Yoga classes under the guidance of expert trainers. By providing training programs and support, UniFit aims to foster a healthy and active lifestyle for all whilst creating a safe and fun environment.