Ease Mind & Body pain – The White Elephant Clinic

About this package

Craniosacral Therapy at The White Elephant Clinic is a gentle, non-invasive, hands-on treatment that works with the body’s craniosacral system—the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Clients lie fully clothed while the therapist uses light, precise touch to sense subtle rhythms in the cranial-sacral area and fascia. The goal is to release physical and emotional tension, optimize neural circulation, and restore balance to the nervous system

What's included

• One-on-one 60-minute Craniosacral Therapy session
• Guided light-touch assessment of cranial and sacral structures
• Release of craniosacral restrictions and tension
• Personalized integration guidance and follow-up support
• Reflective space to discuss the session and experience

Therapies

• Craniosacral Therapy
• Osteopathy
• Somatic Experiencing

Suitable for

• For All

Before your session

• Arrive 5–10 minutes early to relax and set an intention
• Wear loose, comfortable clothing
• Stay hydrated, avoid caffeine or heavy meals before
• Set a healing intention, and rest deeply into the session
• Afterward, allow quiet time for integration, perhaps journal

About The White Elephant Clinic

The White Elephant – Alternative Healing Therapies in Indiranagar, Bangalore Established in 2020, The White Elephant is a thoughtfully designed space offering a wide range of alternative healing therapies in Indiranagar, Bangalore. Led by Dr. Himanshu Bhagat and Pooja Sreenivasa, the clinic provides therapies such as craniosacral therapy, somatic experiencing, family constellation, meru chikitsa, lymphatic drainage, myofascial release, visceral manipulation, and osteopathy. All sessions are conducted offline for personalized care.