Wellness Garden

Executive Coaching – Tattva Wellness spa

Optimal Resilience Under Pressure

Stress Management programme · Koramangala, Bangalore

Price: ₹2,500

Pain relief Massage · 60 minutes per session

Consultation: Offline

About this package

This deeply relaxing 60-minute massage blends the therapeutic stretch-based benefits of Thai massage with the calming, long-gliding strokes of Swedish massage. The session helps release muscle tightness, improve circulation, and ease stress stored in the body. It begins with gentle Thai-inspired stretches to open stiff joints, improve mobility, and reduce fatigue. This is followed by soothing Swedish massage techniques that melt muscle tension, settle the nervous system, and bring a sense of lightness to the body and mind. The combined approach creates a balanced flow that supports full-body relaxation and mental clarity—ideal for anyone needing stress relief and renewal.

What's included

  • You will be offered a welcome drink or water.
  • You will be offered a change of clothes
  • The healer will discuss what your requirements are (referring to your assessment form) before starting the therapy.

Therapies

  • Thai Massage
  • Swedish Massage

Suitable for

  • Women only
  • Men Only

Before your session

  • Please be 15 minutes in advance to your appointment to avoid delays.
  • Eat light meals at least 2 hours prior to the session.
  • You should have water 30 min prior to your appointment.
  • Keep your mobile phones on silent and speaking softly.

About Tattva Wellness spa

Tattva Wellness is a premier spa and wellness brand in India, offering a comprehensive range of services designed to rejuvenate the body and mind. With over 100 locations across more than 35 cities, including major urban centers like New Delhi, Gurgaon, Mumbai, Bengaluru, Hyderabad, Kolkata, and Jaipur, Tattva Wellness ensures accessibility and convenience for its clients. Each Tattva Wellness spa is thoughtfully designed to provide a serene and tranquil environment, allowing guests to escape the hustle and bustle of daily life. The spa services encompass a variety of massages, including Swedish, Deep Tissue, Ayurvedic, and Thai therapies. Tattva Wellness also offers express therapies for guests seeking quick rejuvenation.

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