Ease Mind & Body pain – Tattva Wellness spa

About this package

This stress management program offers a structured path to emotional balance and mental clarity through an integrative approach. Tailored therapies like calming Abhyanga massage, Shirodhara (oil stream therapy), and guided relaxation help soothe the nervous system. Yoga and breathing sessions support emotional resilience, while herbal formulations assist in restoring hormonal balance. Nutrition guidance and mindfulness tools are included to stabilize mood swings and improve sleep quality. Regular consultations help identify root causes—be it lifestyle, work, or emotional triggers—ensuring personalized support. Ideal for those facing burnout, anxiety, restlessness, or chronic fatigue, this package helps you reset your mind-body rhythm naturally and gently.

What's included

• Option of dry & with oil available.
• You may be offered a change of clothes
• The healer will discuss what your requirements are (referring to your assessment form) before starting the therapy.

Therapies

• Massage
• Aromatherapy

Suitable for

• Women only
• Men Only

Before your session

• Please be 15 minutes in advance to your appointment to avoid delays.
• Eat light meals at least 2 hours prior to the session.
• Keep you

About Tattva Wellness spa

Tattva Wellness is a premier spa and wellness brand in India, offering a comprehensive range of services designed to rejuvenate the body and mind. With over 100 locations across more than 35 cities, including major urban centers like New Delhi, Gurgaon, Mumbai, Bengaluru, Hyderabad, Kolkata, and Jaipur, Tattva Wellness ensures accessibility and convenience for its clients. Each Tattva Wellness spa is thoughtfully designed to provide a serene and tranquil environment, allowing guests to escape the hustle and bustle of daily life. The spa services encompass a variety of massages, including Swedish, Deep Tissue, Ayurvedic, and Thai therapies. Tattva Wellness also offers express therapies for guests seeking quick rejuvenation.