Guided Sound & Stillness Experiences – Sound With Sri

About this package

The Corporate Sound & Stillness Experience is a guided workplace wellness session led by Srinivas Vupadrishta, Sound Healing & Sound Bath Facilitator, through Sound With Sri. It is designed to give employees dedicated time to pause, slow down and step away from the pace of the workday. The experience is thoughtfully structured to help participants transition from an active work environment into a calmer and more settled state, creating space for relaxation, mindful presence and stillness. The session can be tailored to the group's requirements and is suitable for employee wellbeing programmes, learning and development programmes, team gatherings, employee engagement initiatives, leadership offsites and workplace wellbeing days. Note: A group size of 20–25 participants maximum is recommended to provide a comfortable, focused and immersive experience for everyone. Sessions can be customised based on the group, occasion, venue and objectives.

What's included

• Pre-sound grounding with gentle breathing exercises
• Dedicated sound meditation practice with Sound With Sri
• Guided mindfulness, breathwork and relaxation
• Live sound experience using Tibetan singing bowls, crystal bowls, gongs and chimes
• Practitioner-led facilitation throughout the session
• Session theme and flow tailored to the group's requirements
• Suitable for office conference rooms, seminar halls, studios and other appropriate spaces
• Guidance on room setup, including lighting, temperature and minimising external noise

Therapies

• Sound healing
• Meditation

Suitable for

• Women only
• Men Only

Before your session

• Wear comfortable clothing suitable for sitting and relaxation.
• Avoid a heavy meal immediately before the session.
• Stay normally hydrated.
• Arrive 10–15 minutes early to settle in.
• Confirm the seating arrangement and available space with the facilitator in advance.
• Yoga mats can be arranged for floor-based relaxation where the venue permits.
• Individual sessions are also available at ₹1,500 per person.
• A 60-minute corporate session is also available for teams looking for a shorter experience.

About Sound With Sri

Sound With Sri is a centre in Bengaluru, founded by Srinivas Vupadrishta, a Holistic Health Practitioner and Certified Sound Healer with over 7 years of experience in sound healing and sound bath facilitation. Since June 2019, Srinivas has been guiding individuals and groups through sound, meditation and breathwork, creating space to pause, relax and reconnect. His professional training includes Tibetan Singing Bowls therapy, advanced breathwork and guided meditation. Before focusing on sound and holistic wellness, Srinivas spent over a decade in corporate hospitality leadership, working with leading hotel groups including The Oberoi Group, Hilton Hotels and Accor. Established as a dedicated wellness venture in 2026, Sound With Sri offers guided experiences for individuals, groups, residential communities, organisations and wellness spaces. Its corporate and workplace programmes support organisations looking to incorporate wellbeing, stress management and mindful experiences into their employee initiatives. The centre offers sound healing sessions, sound bath experiences, guided sound meditation, corporate wellbeing programmes, employee wellness sessions, community wellbeing experiences, breathwork and guided relaxation, and private sound journeys. The experiences are designed to create space to pause, relax, reconnect and simply be, with sound serving as a medium for stillness and mindful presence.