Guided Sound & Stillness Experiences – Sound With Sri

About this package

The corporate sound and stillness experience is led by Srinivas Vupadrishta, Sound Healing & Sound Bath Facilitator, through Sound With Sri. The program is designed to give employees dedicated time to pause, slow down and reconnect during the workday. The session combines guided mindfulness, breathwork, relaxation and sound meditation, creating a shared space for stillness, mindful listening and reflection. Sessions can be tailored for employee wellbeing, learning and development programs, team gatherings, employee engagement initiatives, leadership offsites and workplace wellbeing days, with the focus adapted to the group and occasion. The experience can be conducted in different settings, including an office conference room with employees seated in chairs, a larger open space, external studio or community space. For suitable formats, participants can also use yoga mats for floor-based relaxation. Note: Corporate sessions are recommended for 20–25 participants maximum to provide a more comfortable and focused experience for everyone. If a longer session is preferred, a 90-minute session is also available at ₹20,000.

What's included

• Fully guided mindfulness, breathwork and sound meditation session
• Live sound experience with Tibetan singing bowls, crystal bowls, gongs and chimes
• Guided arrival, grounding and relaxation
• Session themes customized to the group’s needs, such as stress relief, creative focus or deep relaxation
• Brief pre-session consultation to discuss the venue, expected group size and session objectives
• Guided sound journey with layered acoustic vibrations
• Quiet reflection and stillness
• Short closing period for gentle stretching, sharing experiences and questions

Therapies

• Sound healing
• Meditation

Suitable for

• Women only
• Men Only

Before your session

• Wear comfortable clothing suitable for relaxation and gentle movement.
• For floor-based sessions, yoga mats can be used where the venue setup permits.
• Have a light meal before the session and avoid a heavy meal immediately beforehand.
• Stay comfortably hydrated.
• Arrive 15–20 minutes early to settle in before the session.
• Confirm the seating/floor setup and available space with the facilitator in advance.
• Book at least 24 hours in advance so the session can be properly planned.

About Sound With Sri

Sound With Sri is a centre in Bengaluru, founded by Srinivas Vupadrishta, a Holistic Health Practitioner and Certified Sound Healer with over 7 years of experience in sound healing and sound bath facilitation. Since June 2019, Srinivas has been guiding individuals and groups through sound, meditation and breathwork, creating space to pause, relax and reconnect. His professional training includes Tibetan Singing Bowls therapy, advanced breathwork and guided meditation. Before focusing on sound and holistic wellness, Srinivas spent over a decade in corporate hospitality leadership, working with leading hotel groups including The Oberoi Group, Hilton Hotels and Accor. Established as a dedicated wellness venture in 2026, Sound With Sri offers guided experiences for individuals, groups, residential communities, organisations and wellness spaces. Its corporate and workplace programmes support organisations looking to incorporate wellbeing, stress management and mindful experiences into their employee initiatives. The centre offers sound healing sessions, sound bath experiences, guided sound meditation, corporate wellbeing programmes, employee wellness sessions, community wellbeing experiences, breathwork and guided relaxation, and private sound journeys. The experiences are designed to create space to pause, relax, reconnect and simply be, with sound serving as a medium for stillness and mindful presence.