Wellness Garden

Guided Sound & Stillness Experiences – Sound With Sri

Individual & Group Sessions

Stress Management programme · Hebbal, Bangalore

Price: ₹1,500

Guided Sound Experience · 60 minutes per session

Consultation: Offline, Online

About this package

The sound healing session is led by Srinivas Vupadrishta, Sound Healing & Sound Bath Facilitator, and is designed to help participants slow down, settle the mind and create space for stillness. The session combines Tibetan Singing Bowls, gongs and layered sound vibrations with guided breathwork and relaxation. The sound journey is accompanied by moments of quiet reflection, allowing participants to move away from everyday distractions and become more present. The experience also includes gentle breathwork and guided relaxation to help participants transition into a calmer, more meditative state. It can be experienced individually or as a group, depending on the session format.

What's included

  • 1:1 personalised sound healing and meditation sessions
  • Guided arrival and grounding
  • Gentle guided breathwork
  • Guided Relaxation and Tibetan Singing Bowl
  • Gongs and layered sound vibrations
  • Floor seating or lying setup with yoga mat, where provided
  • You can also join group sound bath sessions at the centre
  • The centre also offers corporate sound and wellness sessions for workplace teams

Therapies

  • Sound healing

Suitable for

  • Women only
  • Men Only

Before your session

  • Wear loose, soft, breathable clothing for comfortable sitting or lying down.
  • Have a light meal 1–2 hours before the session and avoid a heavy meal immediately beforehand.
  • Stay normally hydrated, but avoid drinking a large amount just before the session.
  • Arrive 15–20 minutes early to settle in comfortably before the session.
  • Book your session at least 24 hours in advance so the experience can be properly arranged.
  • For mobile sound experiences, confirm the location and setup requirements in advance.

About Sound With Sri

Sound With Sri is a centre in Bengaluru, founded by Srinivas Vupadrishta, a Holistic Health Practitioner and Certified Sound Healer with over 7 years of experience in sound healing and sound bath facilitation. Since June 2019, Srinivas has been guiding individuals and groups through sound, meditation and breathwork, creating space to pause, relax and reconnect. His professional training includes Tibetan Singing Bowls therapy, advanced breathwork and guided meditation. Before focusing on sound and holistic wellness, Srinivas spent over a decade in corporate hospitality leadership, working with leading hotel groups including The Oberoi Group, Hilton Hotels and Accor. Established as a dedicated wellness venture in 2026, Sound With Sri offers guided experiences for individuals, groups, residential communities, organisations and wellness spaces. Its corporate and workplace programmes support organisations looking to incorporate wellbeing, stress management and mindful experiences into their employee initiatives. The centre offers sound healing sessions, sound bath experiences, guided sound meditation, corporate wellbeing programmes, employee wellness sessions, community wellbeing experiences, breathwork and guided relaxation, and private sound journeys. The experiences are designed to create space to pause, relax, reconnect and simply be, with sound serving as a medium for stillness and mindful presence.

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