Ease Mind & Body pain – Soul Yoga & Wellness

About this package

Embark on a transformative journey with personalized yoga classes tailored just for you. Elevate your practice with individualized sessions that focus on your unique needs and goals. Whether you're a beginner or seasoned yogi Experience the benefits of one-on-one guidance to enhance flexibility, strength, and inner peace. Rediscover harmony in your mind and body through expert instruction and personalized routines. Cultivate a deeper connection to your practice and embrace wellness on your terms.

What's included

• Skill level - beginner or seasoned yogi
• One-on-one guidance
• Yoga classes tailored just for you

Therapies

• Yoga

Suitable for

• Men Only
• Women only

Before your session

• Always mention your specific medical conditions or goals to the expert.
• Be on time for the Yoga session.
• Eat only light meals at least 2 hours before your session.
• Wear appropriate clothes for the session.
• Carry your Yoga mat.

About Soul Yoga & Wellness

Soul Yoga Wellness, co-founded by Amitanshu Anand Thakur and Sneha Amitanshu, is located in Chamrajpet, Bengaluru. Both founders hold Master’s Degrees from Swami Vivekananda Yoga Anusandhana Samsthana, S-VYASA Yoga University, Bangalore. Amitanshu specializes in Yoga Therapy, Pranayama & Meditation, Yogic Counseling & Philosophy, and Stress Management. Sneha excels in Yoga Fitness, Yoga Therapy, Pre-Post Natal Yoga, Women’s Health, and Holistic Nutrition. Established in June 2017, Both are believers in the Holistic Health concept, fostering a balanced state of physical, mental, social, and spiritual well-being. At Soul Yoga Wellness, the yoga and nutrition-based wellness programs empower individuals to overcome lifestyle disorders and enhance overall well-being.