Wellness Garden

Thai Deep Relax Therapy – Sawasdee Wellness Centre

Soothes tension, restores vitality

Stress Management programme · Yelahanka, Bangalore

Price: ₹3,080

Thai Relax Restore · 60 minutes per session

Consultation: Offline

About this package

This package is meant for people who feel tired, tense, or stressed from daily routines. It uses gentle Thai-style stretches and warm herbal packs to relax tight muscles, ease body pain, and calm the mind. The session begins with a short talk to understand what your body needs and how much pressure feels right for you. The 60-minute therapy takes place in a quiet room with soft lights and mild scents that help you relax fully. It’s perfect for those who sit for long hours, feel low on energy, or just need a peaceful break. If you’re not feeling well or recovering from an injury, it’s better to wait until you’re stronger.

What's included

  • Starts with a short one-on-one consultation to understand your comfort and focus areas
  • Peaceful space with soft lighting and a calm, natural feel
  • Optional extras include a short foot massage or relaxing herbal soak
  • Ends with warm tea and light, healthy snacks for gentle refreshment

Therapies

  • Thai Massage

Suitable for

  • Men Only
  • Women only

Before your session

  • Wear loose cotton or soft nylon clothes—avoid silk, it can slip or stain
  • Arrive 10–15 minutes early for your one-on-one consultation
  • Stay hydrated before and after the session
  • Avoid heavy meals, alcohol, or cold drinks before and after
  • Pregnant clients should consult before booking
  • Rest well and avoid intense workouts after therapy to let your body absorb the benefits

About Sawasdee Wellness Centre

Sawasdee Wellness Centre is an established spa brand inspired by the healing traditions of Thailand. With branches across Gurugram, Delhi, and Bengaluru, the center focuses on authentic Thai therapies that blend natural herbs, aromatic oils, and traditional massage techniques. The Bengaluru branch, located in Phoenix Mall of Asia, brings the signature Thai spa experience to the city with a warm and serene ambiance. At Sawasdee, treatments are designed to reduce stress, restore energy, and enhance natural beauty. The therapies draw upon Thailand’s ancient wisdom of balancing the four elements—earth, water, wind, and fire—to promote holistic wellbeing. With skilled Thai therapists and carefully crafted rituals, the spa offers a unique environment where relaxation and rejuvenation are seamlessly intertwined.

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