Wellness Garden

Thai Deep Relax Therapy – Nirvana Thai & Bali Wellness Centre

Soothes tension, restores vitality

Stress Management programme · Jayalakshmipuram, Mysore

Price: ₹3,000

Relax & Release Thai Touch · 60 minutes per session

Consultation: Offline

About this package

This 60-minute therapy is designed for those who feel physically tired, mentally stressed, or simply need a break to reset and recharge. You can choose from a range of massage styles—whether you prefer gentle oils, deeper pressure, or a full-body release—each one tailored to your body’s needs. Before the session begins, a short chat with the therapist helps identify areas of tension and ensures a soothing, personalized experience. The therapy takes place in a quiet, private room with soft lighting and calming aromas that encourage deep relaxation. It’s ideal for anyone dealing with stress, muscle stiffness, or fatigue, and can be enhanced with an optional head or foot therapy for complete mind-body rejuvenation.

What's included

  • Offline session only—available in person at the center
  • Choose from: Oil massage, Cream massage, Deep Tissue, Thai & Balinese, or 4-Hand massage
  • Light snacks and warm herbal tea are served after the session
  • Optional add-ons: scalp massage or foot therapy

Therapies

  • Thai Massage

Suitable for

  • Men Only
  • Women only

Before your session

  • Wear soft cotton or breathable nylon clothes—avoid silk, it can stain or slip
  • Arrive 10–15 minutes early to settle in and share how you’re feeling
  • Avoid heavy meals, alcohol, or cold drinks before and after
  • Don’t shower right away—let your body absorb the oils and relax
  • Rest well and stay hydrated to help your body soak in the benefits

About Nirvana Thai & Bali Wellness Centre

Nirvana Thai & Bali Wellness Centre is a popular Mysore spa known for serving over 12,000 happy clients. The center blends Thai and Balinese traditions across a broad menu of therapies (15+ types), offering a calming ambience and experienced therapists for restorative bodywork. Focused on holistic relaxation and revitalization, Nirvana balances time-honored massage techniques with modern spa comforts, ensuring tailored experiences that suit both first-time visitors and regular wellness seekers.

See more Stress Management programmes