Thai Deep Relax Therapy – Nira Thai Spa International Spa

About this package

This Thai Wellness Package is a 60-minute session designed to support stress relief and gentle muscle & bone strengthening. The therapy uses slow, guided stretches, soft rhythmic pressure, and assisted movements that help the body release stiffness without discomfort. The approach encourages natural mobility and calmness, making it suitable for individuals seeking a light yet effective physical reset. The session improves flexibility, eases muscular tightness, and supports smoother joint movement. It is generally suitable for adults experiencing everyday strain, work-related tension, or mild movement restrictions. Those with serious injuries, recent surgery, severe pain conditions, or pregnancy should consult a healthcare provider before starting the therapy to ensure safety.

What's included

• Authentic Thai massage techniques, including stretches, rhythmic pressure, and assisted movements
• Gentle pressure-based muscle relief
• Use of a floor or therapy mat setup
• Post-session guidance for home self-care
• Relaxation in a calm, serene environment designed to enhance therapeutic benefits

Therapies

• Thai Massage

Suitable for

• Men Only
• Women only

Before your session

• Wear loose, comfortable clothing
• Avoid heavy meals 1 hour before the session
• Share any recent discomfort or health concerns with the therapist
• Arrive 10 minutes early to settle in
• Stay hydrated before and after the session

About Nira Thai Spa International Spa

Nira Thai Spa International, a premium wellness centre founded in 2023, is located in JP Nagar, Bengaluru. The facility features private therapy rooms, hydrotherapy amenities, hammam spaces, and designated relaxation zones designed to create a calm, sensory environment. Its setting brings traditional Thai bodywork into a structured modern spa, with attention to comfort, ambience, and client privacy. The centre’s approach integrates authentic Thai massage techniques, assisted stretching, deep pressure work, and selected heat-based therapies. Treatments are delivered with measured, attentive methods aimed at easing stress, reducing muscular tightness, and supporting overall body balance. The philosophy emphasises relaxation, gentle touch, and functional comfort while avoiding medical overstatements.