Wellness Garden

Mindful Inhale & Exhale – Meraki Spa & Blends

Enhance Relaxation & Clarity

Stress Management programme · Indiranagar, Bangalore, Whitefield, Bangalore, Mathikere, Bangalore, St. Mark's Road, Bangalore, HSR Layout, Bangalore

Price: ₹3,500

Women care · 60 minutes per session

Consultation: Offline

About this package

Meraki Spa & Blends Bangalore offers a deeply relaxing 60-minute foot reflexology treatment designed to restore hormonal balance naturally. By stimulating specific reflex points, this therapy helps regulate the endocrine system, reduce stress, and improve circulation, making it beneficial for conditions like PCOS, thyroid imbalances, and menopause-related discomfort. The session promotes overall well-being by enhancing relaxation and hormonal harmony.

What's included

  • 60-minute expert foot reflexology session
  • Warm herbal foot soak to relax muscles
  • Acupressure techniques targeting endocrine reflex points
  • Personalized wellness guidance post-session

Therapies

  • Reflexology

Suitable for

  • Women only

Before your session

  • Arrive 10 minutes early to unwind before the session.
  • Wear comfortable, loose clothing for relaxation.
  • Stay hydrated before and after to support detoxification.
  • Avoid heavy meals at least an hour before the treatment.
  • Communicate any specific hormonal concerns to the therapist for a tailored experience.

About Meraki Spa & Blends

Meraki Spa and Blends is located in 5 different prime locations in Bangalore. Founded in 2016, by Debanjan Kundu, the spa offers numerous holistic therapies and aromatic blends that soothe the mind, body, and soul. Skilled therapists create personalized experiences to enhance your well-being and leave you feeling revitalized.

See more Stress Management programmes