Healthy Aging & Rejuvenation Program – Kalari Rasayana-CGH Earth Ayurveda

About this package

Rasayana Chikitsa at this CGH Earth Ayurveda Hospitals is a rejuvenation and restorative therapy focused on improving tissue strength, mental well-being, intellect, and immune function. It is designed for individuals experiencing low energy, reduced vitality, or weakened immunity, and aims to restore long-term balance and resilience. The first step in the program is completing a mandatory Preliminary Assessment Form (PAF), which helps the Vaidya evaluate the individual's health condition and determine the most appropriate treatment approach and duration. The program begins with a purification phase, where Panchakarma therapies, Snehanam (internal oleation), and other preparatory procedures are used to help eliminate accumulated toxins and prepare the body for rejuvenation. This phase typically covers the first 14 days, depending on individual requirements. Once the body has been adequately prepared, the rejuvenation phase begins. Over the following 7 to 14 days, Rasayana herbs, medicated milk preparations, and specialized restorative therapies are introduced to support cellular repair, strengthen immunity, enhance vitality, and promote healthy aging. Note: The current package pricing is based on Rasayana Suites (Single Occupancy). An upgraded accommodation option, Waterfront Rasayana Suites, is also available from approximately ₹11,45,000 for Single Occupancy. The program duration ranges from 21 to 28 days, depending on the individual's condition and physician recommendation.

What's included

• Accommodation in a palatial heritage room or waterfront suite, based on the selected package
• Completely tailored fresh vegetarian Rasayana meals served daily
• Twice-daily rejuvenation therapies focus on vitality, immunity, and cellular renewal
• Guided pranayama and gentle Hatha yoga practices to support flexibility and well-being
• Structured early-rest routine with lights off by 8:30 PM to support optimal recovery
• Continuous Vaidya supervision and personalized treatment planning throughout the stay
• Your pick-up and drop from Trivandrum Airport is included in the cost. Kalari
• Rasayana is approximately 1.5 hours away from Trivandrum Airport.
• One post-program follow-up consultation

Therapies

• Ayurveda
• Herbal Supplements
• Yoga
• Meditation
• Diet & Supplements

Suitable for

• Women only
• Men Only

Before your session

• Designed for healthy ageing and rejuvenation; minimum age is 15 years, and minors require medical guidance
• Each guest is provided with three sets of complimentary fine cotton pyjama suits for their use.
• Do carry a light shawl, scarf and cotton socks, as the evenings can get cold.
• Carry your medical reports and medications for prior consultation with the
• Doctor at Kalari Rasayana.
• Please carry a pair of sunglasses, comfortable walking shoes and a hat, if
• required.
• As per Government Regulations, we request you to carry a valid Passport and
• Visa.
• Indian nationals can present any one of the following: Passport, Driving License,
• Voter ID or Aadhaar card.
• Complete refund if the booking is cancelled 30 days in advance.

About Kalari Rasayana-CGH Earth Ayurveda

Established in 2012, Kalari Rasayana is a NABH-accredited luxury Ayurveda hospital by CGH Earth Ayurveda, located on the peaceful shores of Paravoor Lake in South Kerala. Set across 8 acres of coconut groves and backwaters, the retreat offers authentic Ayurvedic care in a serene healing environment. Inspired by the Ayurvedic concept of Rasayana—the science of rejuvenation, vitality, and healthy ageing—Kalari Rasayana focuses on addressing the root causes of imbalance through personalised treatment programmes. Each guest undergoes a detailed consultation with experienced Ayurveda physicians, who assess physical, psychological, emotional, and lifestyle factors before designing an individualised plan. Programmes combine traditional Panchakarma therapies with yoga, meditation, sattvic cuisine, and lifestyle guidance. Treatments begin from 14 days and may extend to 28 days or longer, depending on individual health needs and medical recommendations. A structured daily routine of therapies, yoga, meditation, wellness consultations, and cultural wellness experiences further supports the healing process throughout the stay. To ensure focused care, Kalari Rasayana accommodates a maximum of 25 resident guests and is supported by a team of 5 Ayurveda doctors, 3 yoga gurus, and experienced therapists. The retreat features 11 therapy rooms and 22 accommodations, including 3 Waterfront Rasayana Suites overlooking the lake and 19 spacious Rasayana Suites, one of which is wheelchair accessible. Temperatures typically range from 23°C to 32°C throughout the year. The monsoon season from June to September is especially valued in Ayurveda, as the cool, humid climate is considered ideal for detoxification and rejuvenation therapies.