Wellness Garden

Ease Mind & Body pain – ICAHT Centre Of Integrative Medicine

Mind & body stability therapies

Stress Management programme · HSR Layout, Bangalore, Indiranagar, Bangalore

Price: ₹500

Ease emotional tension · 45 minutes per session

Consultation: Offline

About this package

ICAHT Centre of Integrative Medicine offers acupuncture as a core therapy to address emotional pain, anxiety, and stress-related imbalances. Rooted in Traditional Chinese Medicine, acupuncture sessions are customized to restore energy flow and regulate emotional states by targeting specific meridian points. For emotional distress, the treatment calms the nervous system, eases mental tension, and supports deep relaxation. Sessions may be complemented by cupping or Hijama therapy, guided by UK-trained doctors using evidence-based protocols. ICAHT’s integrative approach ensures holistic care through acupuncture, helping individuals regain emotional balance, clarity, and inner calm.

What's included

  • Holistic diagnostic assessment
  • Acupuncture with sterile needles
  • Optional cupping, hijama, or massage if clinically indicated
  • Mind–body guidance (mental stress, fatigue, anxiety)
  • Female practitioner available (on request)

Therapies

  • Acupuncture

Suitable for

  • For All

Before your session

  • It’s advisable to wear loose-fitting, comfortable clothing during your physical assessments.
  • Bring along any information, scans or reports pertaining to your issue if you have them available.
  • Avoid any big meals.
  • Well hydrated,d taking any prescription medication as usual.
  • Arriving at a good time so that you can attend your appointment in a relaxed state without interruption.
  • Our consultations can go deep into your past to explore potential influences, and it’s important to be open and honest with your practitioner in order for them to best help you.
  • They will never pass judgment over you, and everything that you share will be in confidence.

About ICAHT Centre Of Integrative Medicine

Led by Dr. Rizwhan Suleman, a Doctor of Chiropractic with over 15 years of experience, ICAHT – Centre of Integrative Medicine (Institute of Clinically Applied Holistic Therapy) operates two benchmark franchise centers in Bangalore. The clinic is built on clinically applied holistic principles, offering results-driven therapies and personalized customer packages that align with international standards. ICAHT specializes in advanced pain management, rehabilitation, and integrative wellness, delivering structured programs designed to restore function, reduce discomfort, and enhance overall physical resilience. The team focuses on improving outcomes and maximizing staff productivity, ensuring each patient receives high-quality, focused care. Dr. Suleman’s global experience includes working with elite athletes such as Michael Phelps, Anthony Joshua, Derek Chisora, Nicolas Anelka, and Paul Pogba, bringing performance-level recovery insights into everyday practice. The center combines modern therapeutic methods with proven holistic techniques, providing a professional, safe, and personalized environment for long-term wellness and sustainable recovery.

See more Stress Management programmes