Wellness Garden

Thai Deep Relax Therapy – Green Day Spa

Soothes tension, restores vitality

Stress Management programme · Egmore, Chennai

Price: ₹1,500

Muscle Harmony Therapy · 60 minutes per session

Consultation: Offline

About this package

This gentle Thai-inspired therapy helps your body release stiffness and your mind find calm. Instead of oils or deep pressure, it uses light stretching and guided movements to ease tension and support flexibility. The session begins with a short consultation so the therapist can understand how your body feels and adjust the pace and pressure to suit your comfort. Each 60-minute session takes place in a peaceful setting with soft lighting, natural aromas, and quiet music. It’s ideal for anyone who spends long hours sitting, feels muscle tightness, or simply needs a relaxing reset for both body and mind. Avoid if you have recent injuries, joint inflammation

What's included

  • Improves posture, flexibility, and overall energy flow
  • Conducted in a calm, low-lit room designed for relaxation
  • Personalized support from trained Thai wellness therapists
  • Advance booking recommended; limited walk-ins available

Therapies

  • Thai Massage

Suitable for

  • Men Only
  • Women only

Before your session

  • Wear loose, stretchable clothes that allow free movement
  • Drink plenty of warm water afterward to support circulation
  • Avoid heavy meals or intense physical activity post-session

About Green Day Spa

Green Day Spa established in 2014, by M Ketan, has its many branches across Bangalore. Their skilled therapists are dedicated to creating a personalized experience, offering holistic treatments ranging from relaxing massages to supreme skincare that will melt away stress and leave you feeling refreshed and revitalized. At green Day Spa your well-being is prioritized and is taken care of by a caring team to pamper you with soothing treatments and rejuvenating therapies.

See more Stress Management programmes