Find Your Inner Peace – Avn Arogya Ayurvedic Hospital

About this package

The AVN Arogya Ayurvedic Wellness retreat offers a holistic package of rejuvenation that targets the physical, mental, emotional, and spiritual levels. This process is designed to restore the body's natural energetic state, promoting renewed vitality, creativity, happiness, and inner growth. Total rejuvenation is achieved through a combination of a well-designed rejuvenation therapy plan, an invigorating and personalized exercise program, yoga and meditation for mental relaxation, a healthy diet, and a serene atmosphere. The goal is to reach the most joyful state of mind, body, and soul. The Jeevani package includes a mild detoxification procedure followed by rejuvenating therapies such as Navarakizhi and Kayaseka for complete revitalization. The accommodation provided for the 7-day package (suitable for young and busy individuals seeking a quick rejuvenation) consists of Standard AC Deluxe Rooms with attached, well-laid-out bathrooms, a TV, and other amenities. Guests undergoing the Ayurvedic programs receive fresh, healthy, vegetarian food, which is prepared with less oil and spices, and is free of artificial colors or preservatives. After an initial consultation, the Ayurvedic physician stipulates the precise type of diet to be administered to each patient, and the meals are provided directly in the rooms.

What's included

• Welcome drink on arrival.
• Comprehensive Ayurvedic consultation upon admission.
• Accommodation in the chosen class of room.
• Up to two major Ayurvedic therapy sessions per day, including personalized treatments like yoga or physiotherapy as advised.
• All meals served, featuring tasty and healthy vegetarian food prescribed by the Ayurvedic physician, typically served in patient rooms to avoid contraindicated foods.
• Optional group yoga sessions at 6:45 AM or garden walks for relaxation.
• Access to yoga and meditation sessions, gym, and indoor games area.
• Daily doctor visits and twice-daily assistant physician rounds to monitor health progress.
• On-call medical staff available for patient assistance anytime.

Therapies

• Ayurveda
• Yoga
• Meditation
• Pranayama
• Kerala massages

Suitable for

• For All

Before your session

• Therapies are best enjoyed on a light stomach; please keep a 2-hour gap before the session.
• Remove contact lenses prior to the therapy.
• Report any pain or discomfort immediately to the staff or duty doctor.
• Keep mobile phones on silent or sleep mode during therapy.
• Follow prescribed diet and lifestyle modifications consistently.
• Attend counseling and stress management sessions for mental well-being.
• Use Ayurvedic medicines and supplements as instructed.
• Participate regularly in yoga and physiotherapy sessions for holistic healing.
• Communicate openly with therapists and physicians for personalized care adjustments.
• Adapt daily routines according to seasonal advice from physicians.
• Avoid alcohol, smoking, or any intoxicants during the stay.

About Avn Arogya Ayurvedic Hospital

AVN Arogya Healthcare Ltd, headquartered in Madurai, runs a 100-bed residential Ayurvedic hospital on a spacious 15-acre campus that blends serious disease treatment with a relaxing, resort-like atmosphere. Founded in 1930 by the esteemed Ayurvedic physician Arya Vaidyan N. Rama Varier, a distinguished disciple of Vaidya Ratnam P.S. Varier of Kottakkal, the hospital embraces a holistic Ayurvedic philosophy. It integrates traditional Ayurveda with yoga, diet, fitness, and rehabilitation, alongside modern medicine and diagnostic tools, offering comprehensive and integrated healthcare.