Wellness Garden

Energizers to Uplift Mood – Arogyadhama Wellness Yoga & Naturopathy Clinic

Traditional fitness for all skill levels

Stress Management programme · Seshadripuram, Bangalore, Kadugodi, Bangalore

Price: ₹1,500

Joint pain Relief program · 45 minutes per session

Consultation: Offline, Online

About this package

During the one-on-one consultation with one treatment session for quick pain relief. Firstly the practitioner assess the symptoms, health history and other details. Post assessment the practitioner will determine which points need stimulation based on a person’s symptoms, health history. This joint pain relief program offers a comprehensive and personalized approach to managing chronic stiffness, swelling, or discomfort in the joints. Rooted in traditional healing sciences and modern therapeutic techniques, the care plan addresses both the symptoms and the underlying causes of joint issues—be it arthritis, injury, age-related degeneration, or autoimmune conditions. Therapies may include Ayurvedic treatments such as Abhyanga (therapeutic oil massage), Janu Basti (oil pooling for knees), and Pizhichil (warm oil therapy), along with physiotherapy sessions that improve joint stability and mobility. Anti-inflammatory diets, herbal support, and mindful movement practices like yoga or stretches are often integrated to enhance long-term joint function. Regular assessments ensure the program adapts to your healing progress, aiming for pain relief, improved flexibility, and sustainable joint health.

What's included

  • Detailed assessment of your health status, complaints and goals.
  • The expert will guide you on the treatment process and sessions.
  • one - on one session

Therapies

  • Acupuncture
  • Nutrition Counseling

Suitable for

  • Women only
  • Men Only

Before your session

  • Reach the clinic at 10 mins in advance to your appointment.
  • wear loose and comfortable clothes
  • Eat light meals, at least 2 hrs prior to the treatment session.
  • Drink plenty of water

About Arogyadhama Wellness Yoga & Naturopathy Clinic

Arogyadhama Wellness Yoga and Naturopathy Clinic, established in 2013 by Dr. Y Rudrappa, is situated in the prime locations of Whitefield and Sheshadripuram in Bangalore. Embraced by a serene and picturesque setting, The clinic offers a holistic approach to well-being, harnessing the body and mind's natural healing power. With a team of experienced practitioners, the clinic aims to promote overall health and vitality by blending the wisdom of traditional healing methods with modern scientific knowledge. At Arogyadhama Wellness Yoga and Naturopathy Clinic, health and harmony converge.

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