Meditation & Breathwork – Akshar Power Yoga Academy

About this package

Akshar Power Yoga Academy structures this program around a disciplined, teacher‑guided meditation practice. Each 60‑minute session is carefully led to bring attention to the natural breath, creating a steady anchor for the mind. The consistent daily schedule helps participants ease into stillness, allowing mental chatter to settle and inner clarity to emerge naturally. Supportive techniques such as light pranayama, short centering pauses, and gentle chanting are introduced only to prepare the mind for deeper meditation. Over the 30‑day journey, participants learn how to carry the same focused, calm state into their day‑to‑day life, making meditation a sustainable part of their routine.

What's included

• Daily 60‑minute guided breath‑meditation session
• Preparatory pranayama and centering techniques
• Optional chanting or sound‑assisted focus
• 30 consecutive days of practice

Therapies

• Meditation

Suitable for

• Men Only
• Women only

Before your session

• Commit to attending all 30 sessions for best results
• Begin each session by quietly settling into the breath
• Use provided chanting or sound cues to maintain focus
• Reflect briefly after practice to integrate benefits

About Akshar Power Yoga Academy

Akshar Yoga, is located in the heart of Sadashivnagar, North-central Bangalore. Established in 2010, our yoga center is dedicated to harnessing the transformative power of yoga with a diverse range of classes and programs to enhance your yoga practice and spiritual growth. Our founder, Grand Master Akshar, hailing from the Maha Himalayas, is an internationally acclaimed spiritual yogic master and visionary. Experience innovative practices introduced by Grand Master Akshar, including Aerial Yoga, Wheel Yoga, Yoga with Artificial Intelligence, and Super Power Brain Yoga, designed to elevate the practice of yoga asanas and awaken your inner potential.