Ease Mind & Body pain – Akshar Power Yoga Academy

About this package

Experience how yoga can help prevent and reduce migraine symptoms by improving blood circulation, calming the nervous system, and relieving muscle tension. how meditation can help you cope with stress, anxiety, and pain by enhancing your awareness and relaxation. How to practice of yoga poses that are specially designed for headache and migraine relief, such as Standing Forward Bend, Bridge Pose, etc. How to incorporate yoga and meditation into your daily routine for lasting benefits. The session will be led by Akshar Power Yoga Academy, a renowned yoga institution that offers holistic and personalized yoga programs for various health conditions. The session will be of 60 minute duration including meditation. The session will be suitable for all levels of yoga practitioners, from beginners to advanced.

What's included

• Complete assessment of the physical and mental aspects of yourself and accordingly the guided session will be done.
• You may receive a certificate after completion of the program.

Therapies

• Yoga
• Meditation

Suitable for

• Men Only
• Women only

Before your session

• Carry your own Yoga mat, water bottle, etc.
• Be on time for the session.
• Dress comfortably to perform the asanas

About Akshar Power Yoga Academy

Akshar Yoga, is located in the heart of Sadashivnagar, North-central Bangalore. Established in 2010, our yoga center is dedicated to harnessing the transformative power of yoga with a diverse range of classes and programs to enhance your yoga practice and spiritual growth. Our founder, Grand Master Akshar, hailing from the Maha Himalayas, is an internationally acclaimed spiritual yogic master and visionary. Experience innovative practices introduced by Grand Master Akshar, including Aerial Yoga, Wheel Yoga, Yoga with Artificial Intelligence, and Super Power Brain Yoga, designed to elevate the practice of yoga asanas and awaken your inner potential.