Active Flex Strength Class – IWMA - Institute of Wellness & Martial Arts
Aerial Yoga, Kickboxing, Pilates Fusion
Muscle & Bone Strengthening programme · Vidyaranyapura, Bangalore
Price: ₹1,500
Warrior’s Path: Kickboxing & Tai Chi · 60 minutes per session
Consultation: Offline
About this package
At the Institute of Wellness and Martial Arts (IWMA), embrace a transformative journey through the power of movement with our specialized Kickboxing and Tai Chi programs. Whether you’re looking to boost strength and agility or find balance and inner peace, these practices offer a holistic path toward physical and mental well-being. Under the guidance of experienced instructors, unlock new levels of fitness, discipline, and mindfulness.
What's included
- Dynamic group training sessions tailored for all skill levels
Therapies
- Tai Chi
- Kick Boxing
- Yoga
Suitable for
- For All
Before your session
- Wear comfortable, breathable clothing and bring a water bottle.
- Arrive 10–15 minutes early to ground yourself and warm up.
- Maintain a light diet before the session for optimal performance.
- Approach each class with openness — progress is a journey, not a race.
About IWMA - Institute of Wellness & Martial Arts
IWMA - Institute of Wellness and Martial Arts was established by Master Krishna Kumar, who has more than 40 years of experience, in 2015.This institute offers a unique blend of martial arts training and holistic wellness practices to foster a balanced lifestyle. With expert instructors and a supportive community, they aim to empower individuals on their journey to achieving strength, resilience, and inner harmony.