Wellness Garden

Active Flex Strength Class – Indian Combat Sports Academy

Aerial Yoga, Kickboxing, Pilates Fusion

Muscle & Bone Strengthening programme · Bannerghatta, Bangalore, Electronic City, Bangalore, Maroli, Karnataka

Price: ₹28,600

Kickboxing Mastery Program · 525600 days per session

Consultation: Offline

About this package

Unleash your inner fighter with Indian Combat Sports Academy's 12-Month Kickboxing Plan — a year-long journey to build strength, sharpen technique, and enhance mental resilience. Guided by expert trainers, this program is designed for all levels, from beginners to advanced fighters, ensuring personalized attention and steady progress. Whether you aim to master kickboxing as a sport, boost your fitness, or relieve stress, this plan offers a comprehensive pathway to transform both body and mind.

What's included

  • Personalized fitness assessment and goal setting
  • Access to 3–5 weekly kickboxing training sessions
  • Technique development in striking, footwork, and defense
  • Strength, conditioning, and endurance training

Therapies

  • Kick Boxing

Suitable for

  • Women only
  • Men Only

Before your session

  • Wear moisture-wicking workout clothes and bring a towel
  • Invest in quality hand wraps, gloves, and mouthguards
  • Hydrate well and fuel up with a light snack before training
  • Practice proper warm-ups and stretches to avoid injury

About Indian Combat Sports Academy

Indian Combat Sports Academy, located in multiple locations in Bangalore and Mangaluru, is where passion meets precision in the realm of martial arts. They offer a wide range of Martial arts classes including Kickboxing, Jiu Jitsu, etc. Experience top-tier training in a variety of combat sports for individuals of all skill levels.

See more Muscle & Bone Strengthening programmes