Wellness Garden

Balance With Heat therapy – Sharada Yoga and Naturopathy

Reset gut, relax mind

Gut Health programme · Talapady, Mangalore

Price: ₹500

Enrich Your Gut · 45 minutes per session

Consultation: Offline

About this package

This package helps improve digestion, boost energy, and support overall wellness using a blend of natural therapies. The treatments focus on cleansing the body, reducing inflammation, and restoring balance from within. Key therapies include acupuncture to improve digestion and reduce bloating, mud therapy to cool the body and ease abdominal discomfort, and colon hydrotherapy, which gently flushes out toxins, gas, and waste—enhancing nutrient absorption and supporting immunity. We also use Gua Sha to relieve tension and support circulation, especially helpful for those with sluggish digestion or stress-related gut issues. Alongside these therapies, we provide personalized plans that include nutrition and therapeutic fasting for concerns like liver issues, PCOS, ulcers, and gastric problems. This integrated approach supports long-term gut health, better metabolism, and overall vitality.

What's included

  • One-on-one expert consultation
  • Non-invasive, drug-free treatments
  • Personalized gut health plan
  • In-patient accommodation available
  • Focus on long-lasting healing

Therapies

  • Acupressure
  • Acupuncture
  • Ayurveda
  • Yoga
  • Reflexology
  • Moxibustion
  • Massage
  • Physiotherapy
  • Nutrition Counseling
  • Gua Sha
  • Colon Hydrotherapy
  • Hydrotherapy

Suitable for

  • For All

Before your session

  • Avoid spicy, oily, and processed foods
  • Follow the prescribed diet strictly
  • Maintain personal hygiene
  • Wear loose, comfortable clothing
  • Avoid outside medication or supplements

About Sharada Yoga and Naturopathy

Established as Mangaluru’s first and only 120-bedded integrated Yoga & Naturopathy hospital, we offer a unique blend of traditional healing and modern care. Founded by the Tulunad Educational Trust under the Sharada Group of Institutions, and co-founded by Dr. M.B. Puranik. Spread across 1 acre, our facility features dedicated therapy units, a herbal garden, a spacious yoga hall, and serene surroundings designed to support healing and recovery. We specialize in non-invasive, drug-free treatments that address the root causes of chronic illnesses and lifestyle disorders. Our approach combines therapeutic yoga, naturopathy, personalized diets, and lifestyle guidance to restore balance and well-being. The hospital offers a range of pain management and wellness packages, carefully curated to meet individual health needs.

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