Digestive Balance Retreat – Indus Valley Ayurvedic Centre

About this package

Nestled in the lush greenery of Mysore, Indus Valley Ayurvedic Center offers a transformative 30-day Detox Program aimed at restoring digestive wellness and overall vitality. Rooted in authentic Ayurvedic traditions, this comprehensive program detoxifies the body, balances digestive health, and revitalizes the mind through personalized therapies, nourishing meals, and holistic practices — all within a serene retreat setting that fosters deep healing and rejuvenation.

What's included

• Mysore pick up & drop
• Check-in – 12.00 noon: Check out – 11.00 am
• IVAC tour through sandalwood garden
• Consultation with the doctor
• Accommodation for Twenty-nine nights
• All Meals (Breakfast, Lunch & Dinner)
• Package Starts with Lunch & ends with Breakfast.
• Advice on Lifestyle Management
• Customised treatment menu.
• Twenty-nine sessions of Yoga & Twenty-nine sessions of Yoga Nidra
• Take home the wisdom of Yoga, Ayurveda lifestyle, Ayurvedic cooking and Indian culture

Therapies

• Ayurveda
• Yoga

Suitable for

• For All

Before your session

• Drink plenty of warm water and herbal teas to support natural detoxification and hydration.
• Keep a record of current symptoms, habits, and medications to discuss with the Ayurvedic doctor during your initial consultation.

About Indus Valley Ayurvedic Centre

Indus Valley Ayurvedic Centre (IVAC) is a renowned Ayurvedic health resort nestled at the foothills of Chamundi Hill in Mysore, serving guests since 1999. Spanning 25 acres of picturesque greenery and designed according to Vaastu Shastra principles, IVAC has been recognized as the "Best Ayurvedic Centre in India" by Assocham India. The centre blends authentic Ayurvedic treatments and Panchakarma therapies with modern comforts, offering a variety of accommodation options, including cottages, deluxe air-conditioned rooms, premium villas, presidential homes, and standard non-air-conditioned rooms. Facilities such as a swimming pool, tennis courts, yoga hall, and a gift store cater to guests of all ages, while over 3,500 sandalwood trees contribute to the serene, rejuvenating ambiance. Welcoming visitors from over 65 countries, IVAC provides a truly transformative healing environment for holistic well-being.