Wellness Garden

Balance With Heat therapy – Anahata

Reset gut, relax mind

Gut Health programme · Kaverappa Layout, Bengaluru

Price: ₹500

Gut and mind-body calm · 60 minutes per session

Consultation: Online

About this package

This day clinic offers detailed holistic consultations (45–60 minutes) that explore medical history, lifestyle, diet, emotional patterns, and past traumas to identify root imbalances. Treatment plans may include acupuncture, moxibustion, yoga therapy, nutrition, and other natural healing methods. TCM diagnosis involves observing the tongue, skin, nails, hair, and pulse to guide therapy. Moxibustion, a heat-based technique, is used to stimulate specific meridian points, enhance circulation, reduce inflammation, and strengthen digestion. These therapies support conditions such as obesity, PCOD, infertility, hypothyroidism, diabetes, dyslipidemia, hyperacidity, constipation, IBS, fatty liver, liver disorders, kidney issues, and hypertension.

What's included

  • Personalized care with prior appointments
  • Clean, hygienic spaces with fresh linens
  • Single-use sterile acupuncture needles
  • Calm atmosphere with soothing music
  • Spacious private yoga therapy room

Therapies

  • Acupuncture
  • Naturopathy
  • Traditional Chinese Medicine
  • Cupping therapy
  • Moxibustion
  • Nutrition Counseling

Suitable for

  • For All

Before your session

  • Personalized Care
  • Integrative Therapies
  • Evidence-Based Approach
  • Ongoing Support
  • Healing Environment
  • Mind-Body Focus

About Anahata

This day center was established by Dr. Shubha, a Naturopathic Physician with over 25 years of experience in holistic healthcare. Reestablished in October 2020, the center is registered under KPME and follows accredited guidelines rooted in natural principles to help restore balance to both body and mind. The center offers a blend of evidence-based natural therapies, including Traditional Chinese Medicine (TCM), Yoga Therapy, Nutrition and Dietetics, along with other holistic treatments. Facilities include private consultation suites, specialized therapy rooms, yoga spaces, and counseling areas—all designed to support personalized care.

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