Balance With Heat therapy – AAON WellCare

About this package

This therapy session at the AUUM Center for Native Medicine integrates traditional Indian healing wisdom with energy-based therapies to restore physiological and emotional balance. After an initial native diagnostic evaluation, the session may involve marma therapy, manual bodywork, and targeted applications like herbal compress or warm oil treatment. A key highlight is moxibustion therapy, where dried mugwort (moxa) is gently burned over specific energy points to generate therapeutic heat. This helps activate circulation, dispel stagnation, and boost immunity. Moxibustion is particularly effective for deep muscular stiffness, joint pain, fatigue, and menstrual irregularities. The session also integrates breathwork and meditative stillness to regulate the nervous system and improve internal awareness. This approach encourages detox, improves energy flow, and helps ease chronic tension stored in the body. Delivered in a serene, elemental setting, it supports recovery from fatigue, anxiety, and emotional overload while helping align lifestyle with natural rhythms.

What's included

• Holistic consultation based on native diagnostics
• Manual body therapy using pressure, alignment, or herbal oils
• Marma point activation with oils or dry stimulation
• Moxibustion therapy (direct or indirect) over key acupoints
• Guided breathwork and inner focus techniques
• Gentle energy balancing or detox practices
• Rest period post-therapy for integration
• Personalized recommendations on food, movement, or routines
• Nature-inspired therapy space supporting grounding and calm

Therapies

• Moxibustion

Suitable for

• Men Only
• Women only

Before your session

• Arrive calm and with a light stomach for optimal therapy response
• Avoid cold exposure and vigorous activity after moxibustion
• Follow dietary and lifestyle suggestions to extend therapy effects
• Practice mindful silence or journaling post-session
• Hydrate with warm herbal infusions for internal cleansing
• Share any emotional or physical responses with the practitioner
• Continue suggested breath or posture practices at home
• Avoid screens and stimulants to maintain post-session calm

About AAON WellCare

Nestled in the heart of Bangalore, AAON WellCare for Native Medicine provides a tranquil haven for holistic healing and well-being. Rooted in ancient wisdom and indigenous healing practices, they offer a range of transformative therapies designed to nurture the mind, body, and spirit. From traditional Acupuncture and meditation to nutrition counseling and modern herbal medicine, their diverse offerings cater to individual needs and promote deep restoration. The center's serene ambiance, coupled with the compassionate care of experienced practitioners, creates a sanctuary where guests can embark on a profound journey of self-discovery and healing.