Yoga for Hormone Balance – Soul Yoga & Wellness

About this package

Elevate mind, body, and spirit as you embrace new beginnings. Join our welcoming community committed to holistic wellness and self-discovery. Our Yoga sessions are based on traditional and contemporary yoga styles namely Hatha Yoga , Asthanga Yoga & Iyenger Yoga . Patanjali Yoga Sutras and Hatha Yoga Pradipika form the foundation of our Yoga philosophy. Whether you're a beginner or seasoned yogi, our experienced instructors guide you through empowering sessions. Ignite inner strength, find balance, and cultivate mindfulness in a serene environment. Unleash your potential, one breath at a time. Embrace the yogic path to a healthier, more harmonious life.

What's included

Therapies

• Yoga
• Meditation
• Animal Assisted Therapy

Suitable for

• For All

Before your session

About Soul Yoga & Wellness

Soul Yoga Wellness, co-founded by Amitanshu Anand Thakur and Sneha Amitanshu, is located in Chamrajpet, Bengaluru. Both founders hold Master’s Degrees from Swami Vivekananda Yoga Anusandhana Samsthana, S-VYASA Yoga University, Bangalore. Amitanshu specializes in Yoga Therapy, Pranayama & Meditation, Yogic Counseling & Philosophy, and Stress Management. Sneha excels in Yoga Fitness, Yoga Therapy, Pre-Post Natal Yoga, Women’s Health, and Holistic Nutrition. Established in June 2017, Both are believers in the Holistic Health concept, fostering a balanced state of physical, mental, social, and spiritual well-being. At Soul Yoga Wellness, the yoga and nutrition-based wellness programs empower individuals to overcome lifestyle disorders and enhance overall well-being.