Healthy Weight Reset Program – Prakriti Shakti – Clinic of Natural Medicine by CGH Earth

About this package

Whether your goal is to lose weight, gain healthy weight, or achieve better body composition, this program uses natural and sustainable methods to help you reach your goals. Rather than focusing on quick fixes or restrictive approaches, the program helps you develop a deeper understanding of your body's unique needs and natural rhythms. At Prakriti Shakti, weight management is viewed as a journey towards overall well-being rather than simply changing a number on the scale. Through a combination of naturopathy treatments, personalised nutrition, therapeutic exercise, yoga, lifestyle guidance, and medical supervision, the programme addresses the underlying factors that may contribute to unhealthy weight patterns. Every treatment is prescribed only after a comprehensive consultation, allowing the doctors to gain a holistic understanding of your physical, mental, and emotional wellbeing. Daily consultations help monitor progress, refine therapies, and support long-term lifestyle changes that can be sustained beyond your stay. Note: Current pricing is on a per-day basis for single occupancy in a Cottage with Private Balcony Amidst Lush Foliage. The minimum recommended duration for this programme is 21 days, and room upgrades are available at an additional cost. Twin-sharing accommodation options are available with pricing starting from ₹23,500 per person per day. Final treatment duration may vary based on medical assessment and doctor recommendations.

What's included

• This is a general program structure. The schedule, package duration, and therapies may vary based on individual consultation and health requirements.
• The minimum recommended duration for this program is 21 days.Airport transfers are included
• Comprehensive medical assessment and personalised treatment plan
• Daily yoga therapy (both group and personal sessions)
• The duration of your treatment will be determined by our panel of doctors after reviewing your Preliminary Assessment Form (PAF) and conducting a medical consultation.
• Diet therapy tailored for each patient and Daily Sessions for Lifestyle and Health Guidance
• Guests may choose from three accommodation categories: Private Balcony Amidst Lush Foliage, Valley View with Private Balcony, and Valley View with Private Garden.

Therapies

• Naturopathy
• Yoga
• Mud Therapy

Suitable for

• Men Only
• Women only

Before your session

• Admission Time: 1:00 PM and Discharge Time: 11:00 AM
• Guests are encouraged to arrive prior to 2:00 PM on the day of admission
• Please carry previous medical reports and current medications
• Comfortable walking shoes, flip-flops, swimwear, sunglasses, and light outerwear are recommended
• A clinic uniform will be provided during your stay
• Mobile phone usage should be minimised in treatment and dining areas
• Alcohol, tobacco, tea, coffee, aerated drinks, and processed foods are not permitted during the programme
• The programme is available for guests aged 15 years and above

About Prakriti Shakti – Clinic of Natural Medicine by CGH Earth

Prakriti Shakti is an NABH-accredited Clinic of Natural Medicine by CGH Earth, located in the hills of Panchalimedu, Kerala, approximately 2,500 feet above sea level. Surrounded by the Western Ghats, the centre offers a peaceful setting for detoxification, therapeutic healing, lifestyle correction, and preventive healthcare. The clinic follows a holistic naturopathy-based approach that focuses on addressing the root cause of health concerns rather than simply managing symptoms. Treatments are built around the healing elements of nature—earth, water, fire, air, and space—and integrate yoga therapy, diet therapy, energy medicine, and lifestyle guidance to support the body's natural healing processes. Each guest undergoes a detailed medical assessment and consultation before receiving a personalised treatment plan. Programmes are tailored to individual health conditions and goals, ensuring focused care and continuous medical supervision throughout the stay. Prakriti Shakti accommodates only 20 guests at a time and is supported by a team of six doctors and skilled therapists, allowing for a high level of personal attention. The centre features 19 residential rooms, including Valley View Cottages with private gardens and cottages with private balconies overlooking the surrounding landscape. Facilities include a Healing Centre, Yogasala, 13 therapy rooms, infinity pool, library and recreation room, open gym, interactive kitchen, Padashala, and eco-friendly internal transport. Guests aged 15 years and above are welcome. Programmes typically require a minimum stay of 7 days for detoxification and 10 days for therapeutic treatment, with duration determined after a medical evaluation. Accessible from Cochin International Airport and Madurai Airport, Prakriti Shakti combines personalised naturopathic care, comfortable accommodation, and a serene natural environment to support long-term wellbeing and healthy living.