Ayurveda Path To Motherhood – Poorvika Ayurvedic and Yoga Wellness Centre

About this package

This personalized Ayurvedic Postnatal Care Program is specially designed for new mothers to support recovery, healing, and overall wellness after delivery through traditional Ayurvedic therapies in the comfort of home. The program usually begins with a one-on-one consultation with the Ayurvedic team to understand the mother’s health condition, recovery stage, body pain, energy levels, and wellness requirements. Depending on the requirement, consultation guidance may also be provided online before starting the therapies. Based on the consultation, suitable Ayurvedic therapies and wellness support are selected individually for the mother. This program is especially beneficial for postpartum recovery, body pain, fatigue, weakness, stress management, hormonal balance, muscle relaxation, and improving overall physical wellness after childbirth. The package may include traditional herbal oil massages, relaxation therapies, immunity-support wellness therapies, and postnatal Ayurvedic care approaches designed to help support recovery and strengthen the body naturally. The duration, therapy frequency, and session timings may vary depending on the individual’s health condition, recovery stage, and personalized treatment recommendations.

What's included

• Herbal oil application and relaxation therapies
• Immunity and wellness support therapies
• Home services supported by trained therapists
• Combined with other therapies also if needed
• Supports muscle recovery and body strengthening
• Encourages overall wellness and hormonal balance

Therapies

• Ayurveda
• Kerala massages

Suitable for

• Women only

Before your session

• Mandatory medical clearance is advised in case of C-section delivery, complications, or ongoing medications
• Kindly keep a clean, comfortable, and quiet space ready before the therapist’s home visit
• Therapy selection may vary based on individual health condition and recovery stage
• Wear loose and comfortable clothing before the session
• Avoid heavy meals immediately before therapy sessions

About Poorvika Ayurvedic and Yoga Wellness Centre

Founded in 2013, Poorvika Ayurvedic and Yoga Wellness Centre in Bangalore is dedicated to holistic healing through authentic Ayurveda, Panchakarma therapies, yoga, and integrative wellness-based lifestyle care. The center offers over 400 holistic therapies and wellness treatments, focusing on personalized care designed to support long-term health, recovery, and overall well-being. The clinic specializes in managing lifestyle and chronic health concerns including back pain, stress, gut wellness, hormonal balance, diabetes, hypertension, respiratory health, and detoxification programs through structured Ayurvedic and wellness-based approaches. Managed under the leadership of Dr. Namitha Binesh, Principal Ayurvedic Physician with over 17 years of experience in Panchakarma therapies and Ayurvedic internal medicine, along with Mr. Deepak, Resident Yoga Instructor and Therapist, the center provides compassionate and patient-focused care supported by an experienced team and a holistic healing environment tailored to individual wellness needs. By combining traditional Ayurvedic wisdom with yoga and therapeutic wellness practices, the center offers a supportive approach to lifestyle management, recovery, and sustainable holistic health.