Wellness Garden

Mood Boosters – Oryza Day Spa

Natural ways to uplift your spirits

General Health programme · Lavelle Road, Bangalore

Price: ₹2,600

Relief Massage · 60 minutes per session

Consultation: Offline

About this package

This massage combines aromatic and therapeutic oils with just the right pressure to soothe your aching and tired body. The massage is followed by a hot herbal compress to further assist the healing process. This holistic journey begins with an individual health assessment to understand each guest’s constitution, lifestyle, and wellness goals. Based on this, a customized schedule of therapies, movement sessions, and nutritional guidance is created. The program focuses on detoxifying the body using natural methods like herbal treatments, hydrotherapy, therapeutic massages, and cleansing diets. These interventions work in tandem to eliminate toxins, improve gut function, and stimulate organ health—particularly liver, kidneys, and digestive tract—allowing the body’s internal systems to operate more efficiently. Mind-body practices like yoga, pranayama, and meditation are core components, aimed at regulating the nervous system, reducing cortisol levels, and enhancing sleep quality. Whether you're dealing with fatigue, bloating, low immunity, erratic sleep, or simply seeking a reset, the program offers a nurturing, non-invasive pathway to improved vitality

What's included

  • One on one session
  • Specific pain relief oil or cream will be used.

Therapies

  • Massage
  • Swedish Massage
  • Aromatherapy

Suitable for

  • Men Only
  • Women only

Before your session

  • Drink plenty of water
  • Eat light meals at least 2 hours before the session
  • Please be 15 minutes in advance of your appointment to avoid delays.

About Oryza Day Spa

Oryza Day Spa, located at Koramangala and Lavelle Road, Bangalore. It was founded by Lata Mohan in 2008. The skilled therapists and premium treatments which are a blend of ancient healing traditions and modern techniques promise to provide relaxation and inner peace.

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