Most-Liked Eco Retreat – Niraamaya Wellness Retreat

About this package

Niraamaya Wellness Retreats offers a luxury wellness experience rooted in Ayurveda and Naturopathy, ideal for a brief, restorative break in beautifully designed natural settings. This package features therapies like Abhyanga and hydrotherapy, chosen for their ability to calm the nervous system, relieve muscle strain, and improve energy flow in a short timeframe. Guests are supported with yoga, guided breathing, and nourishing meals tailored to promote lightness and clarity during the stay. It offers a polished environment where quick relaxation and wellness renewal can be experienced within just a few days.

What's included

• Accommodation in a well-appointed room
• Daily 90 minutes ‘Ayurveda therapy’ by a single therapist.
• Daily yoga for 60 minutes.
• One-to-one consultation with our Ayurveda Physician.
• Internal herbal medicines during the period of treatment.
• Breakfast, lunch, and dinner as per the menu prescribed by the doctor in consultation with our chef.
• Cooking Class -once during the stay

Therapies

• Ayurveda
• Yoga
• Meditation
• Stress Management

Suitable for

• For All

Before your session

• - Personalized Ayurvedic care guided by expert doctors
• - Integration of sattvic meals
• - Nature-based healing in serene environments
• - Sustainable hospitality and cultural immersion

About Niraamaya Wellness Retreat

Nirmaaya Wellness Retreat established by Anju Chandrashekar in 2012, stands as a luxurious escape in the serene settings of Goa and Kerala, India, dedicated to holistic health and rejuvenation. With a focus on integrating Ayurveda, yoga, and modern wellness practices, Nirmaaya offers a unique and immersive experience for those seeking relaxation and revitalization.