Mood Boosters – J Wellness Circle

About this package

Experience this traditional vigorous massage with either our signature aromatherapy oil or mustard oil, which is extremely good for the skin and relieves aching, sore, and tense muscles. This holistic journey begins with an individual health assessment to understand each guest’s constitution, lifestyle, and wellness goals. Based on this, a customized schedule of therapies, movement sessions, and nutritional guidance is created. The program focuses on detoxifying the body using natural methods like herbal treatments, hydrotherapy, therapeutic massages, and cleansing diets. These interventions work in tandem to eliminate toxins, improve gut function, and stimulate organ health—particularly liver, kidneys, and digestive tract—allowing the body’s internal systems to operate more efficiently. Mind-body practices like yoga, pranayama, and meditation are core components, aimed at regulating the nervous system, reducing cortisol levels, and enhancing sleep quality. Whether you're dealing with fatigue, bloating, low immunity, erratic sleep, or simply seeking a reset, the program offers a nurturing, non-invasive pathway to improved vitality

What's included

• One on one session.

Therapies

• Ayurveda
• Massage

Suitable for

• Men Only
• Women only

Before your session

• Please be 15 minutes in advance to your appointment to avoid delays
• Eat light meals atleast 2 hours prior to the session
• Drink plenty of water.

About J Wellness Circle

The J Wellness Circle at the Taj Hotel located at MG Road and Taj West End, experience healing with harmony through exquisite services and unique treatments. Skilled therapists blend ancient wisdom with contemporary techniques, restoring balance and harmony within. This internationally renowned wellness center rejuvenates your mind, body, and soul with traditional therapies and organic herbs and oils, erasing modern-day stress and revitalizing your spirit.