Yoga for Hormone Balance – Inchara Ayur Care
Retreats, studios, online session
General Health programme · Kothanur, Bangalore
Price: ₹6,600
Natural Hormone Reset · 129600 days per session
Consultation: Offline
About this package
Restore harmony within your body through Inchara Ayur Care’s specialized Yoga for Hormonal Balance program. Designed to nurture your endocrine system, this yoga practice combines gentle asanas, mindful breathing, and guided relaxation to support hormonal health. Whether you’re seeking relief from hormonal imbalances, managing PCOS, thyroid issues, or looking to enhance overall well-being, our experienced instructors tailor each session to your unique needs, helping you find balance and inner peace.
What's included
- Personalized assessment of hormonal health
- Tailored yoga sequences focusing on hormonal balance
Therapies
- Yoga
Suitable for
- For All
Before your session
- Wear comfortable, breathable clothing to allow free movement.
- Avoid eating heavy meals 1-2 hours before the session.
- Hydrate well but limit caffeine intake before class.
About Inchara Ayur Care
Inchara Ayur Care, located in Kothanur, was established in the year 2012, by Somashekar Kothanur Ramaiah. It is a renowned wellness center dedicated to the ancient healing science of Ayurveda. Nestled in the heart of tranquility, our center offers a holistic approach to health and well-being. With a team of experienced Ayurvedic practitioners and therapists, we provide personalized treatments and therapies to rejuvenate your mind, body, and spirit.