Mood Boosters – Chi The Spa at Shangri-La

About this package

Designed for areas prone to holding stress, this targeted massage provides extra attention to tension and knots in your neck and back. This holistic journey begins with an individual health assessment to understand each guest’s constitution, lifestyle, and wellness goals. Based on this, a customized schedule of therapies, movement sessions, and nutritional guidance is created. The program focuses on detoxifying the body using natural methods like herbal treatments, hydrotherapy, therapeutic massages, and cleansing diets. These interventions work in tandem to eliminate toxins, improve gut function, and stimulate organ health—particularly liver, kidneys, and digestive tract—allowing the body’s internal systems to operate more efficiently. Mind-body practices like yoga, pranayama, and meditation are core components, aimed at regulating the nervous system, reducing cortisol levels, and enhancing sleep quality. Whether you're dealing with fatigue, bloating, low immunity, erratic sleep, or simply seeking a reset, the program offers a nurturing, non-invasive pathway to improved vitality

What's included

• One on one session.

Therapies

• Massage

Suitable for

• Men Only
• Women only

Before your session

• Please be 15 minutes in advance to your appointment to avoid delays.
• Eat light meals atleast 2 hours prior to the session
• Drink plenty of water

About Chi The Spa at Shangri-La

Chi The Spa at Shangri-La, located in Vasanth Nagar, Bangalore. It offers a fusion of ancient healing practices and contemporary treatments. The skilled therapists blend traditional Asian therapies with innovative techniques to restore optimal health and revitalize your senses and restore inner balance. Experience the ultimate spa experience at Chi Spa by Shangri-La.