Panchakarma for Inner Calm – Avn Arogya Ayurvedic Hospital

About this package

AVN Arogya introduces the Mind-Body Silence Cleanse, a Panchakarma-based package designed to dissolve stress held deep within the body and mind. After a personalised consultation, a step-by-step healing process unfolds using classical detox therapies like Virechana, Nasya, and Shirodhara. Each therapy is curated to bring balance to the nervous system, reduce internal heat, and guide participants toward stillness. The calm setting, subtle guidance from Vaidyas, and nourishing sattvic meals enhance the healing impact. As the physical body releases stored toxins, the mind gradually enters a quieter, more spacious state, allowing deep emotional calm and focus to emerge.

What's included

• Welcome drink on arrival.
• Comprehensive Ayurvedic consultation upon admission.
• Accommodation in the chosen class of room.
• Up to two major Ayurvedic therapy sessions per day, including personalized treatments like yoga or physiotherapy as advised.
• All meals served, featuring tasty and healthy vegetarian food prescribed by the Ayurvedic physician, typically served in patient rooms to avoid contraindicated foods.
• Optional group yoga sessions at 6:45 AM or garden walks for relaxation.
• Access to yoga and meditation sessions, gym, and indoor games area.
• Daily doctor visits and twice-daily assistant physician rounds to monitor health progress.
• On-call medical staff available for patient assistance anytime.

Therapies

• Ayurveda

Suitable for

• Men Only
• Women only

Before your session

• Therapies are best enjoyed on a light stomach; please keep a 2-hour gap before the session.
• Remove contact lenses prior to the therapy.
• Report any pain or discomfort immediately to the staff or duty doctor.
• Keep mobile phones on silent or sleep mode during therapy.
• Follow prescribed diet and lifestyle modifications consistently.
• Attend counseling and stress management sessions for mental well-being.
• Use Ayurvedic medicines and supplements as instructed.
• Participate regularly in yoga and physiotherapy sessions for holistic healing.
• Communicate openly with therapists and physicians for personalized care adjustments.
• Adapt daily routines according to seasonal advice from physicians.
• Avoid alcohol, smoking, or any intoxicants during the stay

About Avn Arogya Ayurvedic Hospital

AVN Arogya Healthcare Ltd, headquartered in Madurai, runs a 100-bed residential Ayurvedic hospital on a spacious 15-acre campus that blends serious disease treatment with a relaxing, resort-like atmosphere. Founded in 1930 by the esteemed Ayurvedic physician Arya Vaidyan N. Rama Varier, a distinguished disciple of Vaidya Ratnam P.S. Varier of Kottakkal, the hospital embraces a holistic Ayurvedic philosophy. It integrates traditional Ayurveda with yoga, diet, fitness, and rehabilitation, alongside modern medicine and diagnostic tools, offering comprehensive and integrated healthcare.