Mood Boosters – Arogyadhama Wellness Yoga & Naturopathy Clinic

About this package

Hydrotherapy or water therapy is an alternative medicine in naturopathy that involves the use of water for pain relief and treatment. Hydrotherapy includes treatments as steam baths, hot and cold showers, foot baths, contrast therapy, and water therapy. The hot water causes superficial blood vessels to dilate, which activates sweat glands, and removes waste from body tissues. Alternating hot and cold water decrease swelling and stimulates circulation, lymphatic drainage and many more benefits. Reduces Muscle Tension - Facilitates proper blood flow, discharging the tightness accumulated in muscles. Relieves Stress - Allows the body and mind to relax together to free ourselves of all stress. For the treatment - you will be asked to change the clothes to minimal and asked to sit or lie down based on the chosen type of hydrotherapy technique.

What's included

Therapies

• Hydrotherapy
• Naturopathy
• Yoga
• Acupuncture
• Physiotherapy
• Massage
• Sauna

Suitable for

• Men Only
• Women only

Before your session

• Avoid stimulants like eta/coffee before the session.
• Eat light meals before the session.
• For women - Avoid the hydrotherapy treatments if you are menstruating.
• Avoid hydrotherapy, if you have recently done hair color treatment.

About Arogyadhama Wellness Yoga & Naturopathy Clinic

Arogyadhama Wellness Yoga and Naturopathy Clinic, established in 2013 by Dr. Y Rudrappa, is situated in the prime locations of Whitefield and Sheshadripuram in Bangalore. Embraced by a serene and picturesque setting, The clinic offers a holistic approach to well-being, harnessing the body and mind's natural healing power. With a team of experienced practitioners, the clinic aims to promote overall health and vitality by blending the wisdom of traditional healing methods with modern scientific knowledge. At Arogyadhama Wellness Yoga and Naturopathy Clinic, health and harmony converge.