Reboot Yourself in Nature – Ananda In The Himalayas

About this package

The consultation includes a personalized assessment by expert Ayurvedic physicians to understand your unique health profile. Following this, a tailored, comprehensive wellness plan for 7, 14, or 21 days is curated, incorporating detoxifying therapies, nourishing diets, herbal remedies, yoga, and meditation. Set against the serene Himalayan backdrop, this program fosters a balanced mind-body connection, helping guests build lasting resilience and vitality.

What's included

• Ayurvedic consultation determining your Dosha and designs personalized wellness plans.

Therapies

• Ayurveda
• Pranayama

Suitable for

• For All

Before your session

• Align your mindset to embrace a holistic approach to healing and transformation.
• If undergoing any health treatments or on medication, consult with your doctor to align your goals with the program.
• Familiarize yourself with basic principles of Ayurveda, yoga, or detox to prepare mentally.

About Ananda In The Himalayas

Ananda in the Himalayas is an award winning luxury destination spa located in the foothills of the Himalayas, the birthplace of India's ancient arts of yoga, meditation and Ayurveda. Dedicated to restoring balance and harmonizing energy through a holistic approach, Ananda incorporates the healing principles of the East and the West with a specific focus on Ayurveda and Yoga, along with contemporary International spa experiences. Set amongst 100 acres of virgin forest and opened in September 2000, Ananda in the Himalayas is built around a Maharaja's palace estate. The resort features a restored Viceroy's Palace, world-class Spa, 70 deluxe rooms, 5 suites and 3 villas with breathtaking views of the Ganges River and the mountainside. Ananda signature wellness programs include Detox, Ayurvedic Rejuvenation, Weight Management, Stress Management, Yogic Detox, Ananda Yoga, Ananda Renew and Ananda Active. Getaway Spa packages starting at 2 or 3 nights are also available.