Most-Liked Eco Retreat – Ananda In The Himalayas

About this package

Ananda in the Himalayas is a serene luxury wellness retreat offering short rejuvenation stays through classical Ayurveda and holistic care. This package features one or two therapies like Abhyanga or Shirodhara, designed to restore calm, reduce fatigue, and ease mental tension in a peaceful natural setting. Guests can complement their sessions with light yoga, sattvic meals, and mindful breathing practices for a brief yet immersive wellness break. Ideal for those seeking a refined and restorative escape into the Himalayas for renewed clarity and calm.

What's included

• Pre-arrival consultation with a Wellness Consultant
• Pre-arrival diet recommendations and lifestyle guidelines
• Consultations with Lead Consultant/s for your programme - on arrival, ongoing progress checks, debrief prior to departure, and post-stay follow-up consultation.
• Physiotherapy Consultation (for Comprehensive Programmes only)
• Emotional Wellbeing Consultation (for Comprehensive Programmes only

Therapies

• Ayurveda
• Yoga
• Physiotherapy
• Emotional Freedom Techniques (EFT)

Suitable for

• For All

Before your session

• Follow prescribed daily routine (dinacharya) including therapy timings
• Avoid processed foods, caffeine, and excessive digital exposure
• Maintain silence or minimal conversation during and after therapies
• Wear loose, natural-fabric clothing
• Consume all herbal supplements and diet as per doctor’s instructions
• Report physical or emotional responses to your wellness consultant
• Take adequate rest between therapies and limit physical exertion

About Ananda In The Himalayas

Ananda in the Himalayas is an award winning luxury destination spa located in the foothills of the Himalayas, the birthplace of India's ancient arts of yoga, meditation and Ayurveda. Dedicated to restoring balance and harmonizing energy through a holistic approach, Ananda incorporates the healing principles of the East and the West with a specific focus on Ayurveda and Yoga, along with contemporary International spa experiences. Set amongst 100 acres of virgin forest and opened in September 2000, Ananda in the Himalayas is built around a Maharaja's palace estate. The resort features a restored Viceroy's Palace, world-class Spa, 70 deluxe rooms, 5 suites and 3 villas with breathtaking views of the Ganges River and the mountainside. Ananda signature wellness programs include Detox, Ayurvedic Rejuvenation, Weight Management, Stress Management, Yogic Detox, Ananda Yoga, Ananda Renew and Ananda Active. Getaway Spa packages starting at 2 or 3 nights are also available.