Mind Reset Guided Healing – Manpravah Hypnoclinic

About this package

Manpravah’s Mindframe Reset Session is a 60-minute CBT therapy experience designed to help clients understand and shift unhelpful thought patterns. Led by certified clinical psychologists and CBT practitioners, the session uses evidence-based techniques to address emotional triggers, cognitive distortions, and behavioral loops. The clinic emphasizes a holistic, medication-free approach, integrating CBT with lifestyle guidance, emotional regulation tools, and personalized assessments. Clients are supported in building practical coping strategies and emotional resilience through structured therapeutic dialogue.

What's included

• 60-minute CBT therapy session
• Personalized psychological assessment
• Thought restructuring and behavior mapping
• Emotion regulation techniques
• Follow-up guidance and support

Therapies

• Cognitive Behavioral Therapy (CBT)

Suitable for

• Men Only
• Women only

Before your session

• Be open to exploring personal thought patterns
• Practice CBT exercises between sessions
• Maintain consistency for long-term results
• Use journaling to track emotional shifts
• Engage in lifestyle changes recommended by the therapist

About Manpravah Hypnoclinic

Manpravah Hypnoclinic is a leading wellness centre in Mumbai, Ratnagiri, and other prime 6+ branches across Maharashtra , led by Dr. Sukumar Munje, founder, an internationally certified clinical hypnotherapist, NLP trainer, M.D., PhD (Hon.), and counselling psychologist. With over 15 years of clinical experience, Dr. Munje has supported more than 60,000 patients using drug-free, natural therapeutic approaches focused on mental wellness, stress management, and emotional resilience. He is also a recipient of the Indira Gandhi Gold Medal and other professional recognitions. Under his guidance, the clinic provides a tranquil, nature-inspired environment where individuals can embark on a journey of self-discovery, healing, and personal growth. The centre offers a wide range of holistic therapeutic services and wellness programs, addressing mental health conditions, emotional challenges, and overall well-being. With 100% natural therapeutic approaches, Manpravah empowers individuals to reconnect with themselves, rejuvenate their energies, and achieve lasting mental and emotional balance through both offline and online sessions. Dr. Munje offers services in English, Hindi, and Marathi, making its programs accessible to a wide and diverse community.