Mind Reset Guided Healing – Cadabams Hospital

About this package

Cadabam’s Hospitals offers Cognitive Behavioral Therapy (CBT), a structured, goal-oriented psychotherapy that helps individuals identify and change negative thought patterns and behaviors. The therapist works collaboratively with the client to explore beliefs, challenge cognitive distortions, and develop healthier coping strategies. Sessions are interactive and insight-driven, often involving practical exercises and reflection. CBT is widely used for mood disorders, stress, and behavioral challenges, and can be adapted for pregnancy with therapist guidance.

What's included

• 30-minute CBT session
• Thought pattern analysis and restructuring
• Emotion regulation techniques
• Therapist-guided cognitive exercises
• Supportive clinical environment

Therapies

• Cognitive Behavioral Therapy (CBT)

Suitable for

• Men Only
• Women only

Before your session

• Engage actively during the session
• Reflect on personal thought patterns
• Follow therapist guidance between sessions
• Maintain consistency for long-term benefit
• Allow quiet time post-session for integration

About Cadabams Hospital

Led by founder Mr. Ramesh Cadabam, Cadabams Hospitals is a premier psychiatric and neurological facility located in J.P. Nagar, Bangalore. Established in 1992 as part of the Cadabams Group, it was inspired by Mr. Cadabam’s dedication to building compassionate, accessible mental healthcare in India, following his sister Amitha’s experience with intellectual disability. The hospital provides both inpatient and outpatient services for a wide range of mental health concerns including addiction, depression, schizophrenia, and geriatric psychiatry. With a 32-bed facility and a multidisciplinary team of psychiatrists, psychologists, and medical professionals, Cadabams offers evidence-based therapies, advanced diagnostics, and 24/7 clinical support in a therapeutic setting. Cadabams Hospitals is recognized for its integrated biopsychosocial recovery model, which blends medical treatment with emotional support and social reintegration. The center emphasizes continuity of care, connecting patients to extended rehabilitation programs such as Cadabams Anunitha, which specializes in residential recovery for substance use disorders. The facility’s holistic approach and legacy of mental health leadership continue to shape its role as one of India’s foremost private institutions for behavioral wellness.