Active Flex & Strength Class – Pilates for Wellbeing
Stretch, Strengthen, Stabilize
Neck & Shoulder Pain programme · Lavelle Road, Bangalore
Price: ₹1,250
Pilates strengthening session · 60 minutes per session
Consultation: Offline, Online
About this package
The Pilates Studio focuses on enhancing strength, flexibility, and overall wellbeing through Pilates exercises. Whether you’re a beginner or an experienced practitioner, their expert instructors can guide you toward a healthier and more balanced lifestyle. Price mentioned above are approximate, and subject to change depending on the personalization of the treatment plan. Price excludes any other specialized procedures.
What's included
- Personalized Pilates sessions for individuals.
Therapies
- Pilates
Suitable for
- Men Only
- Women only
Before your session
- Please keep the expert or practitioner informed about your health symptoms or goals.
About Pilates for Wellbeing
Pilates for Wellbeing, founded by Kavita Prakash, a third-generation Classical Pilates Teacher, an Advanced Graduate & a Licensed Teacher Trainer of The Pilates Center, Boulder, Colorado. Pilates for Wellbeing (PFW) is India’s first fully equipped state of the art – Classical Pilates Studio, practicing the authentic methods of wellbeing devised by the founder Joseph H. Pilates. It is a world class facility, designed to meet international standards and to provide customers a holistic and low intensity fitness regime. Pilates for Wellbeing preserves the rigor and methods of Classical Pilates.