Upper Body Unwind Program – Arogyadhama Wellness Yoga & Naturopathy Clinic

About this package

This package uses acupuncture therapy to help reduce stiffness and discomfort in the neck, shoulders, and upper back caused by daily stress, long sitting hours, or physical strain. Fine needles are gently placed at specific points to support muscle relaxation, improve blood flow, and help the body release built-up tension in a natural way. Each session usually lasts around 30 to 40 minutes and is carried out in a calm and comfortable setting. The therapy supports better comfort, easier movement, and a relaxed feeling in the upper body over time. People with medical concerns, fear of needles, or pregnancy should consult a healthcare professional before choosing this package.

What's included

• One-on-one acupuncture therapy focused on the upper body
• Clean, quiet, and comfortable treatment space
• Safe and hygienic tools used for each session
• Therapy approach adjusted based on the individual’s condition
• Simple guidance shared after the session

Therapies

• Acupuncture

Suitable for

• For All

Before your session

• Have a light meal and drink water before the session
• Wear comfortable clothing and stay relaxed during therapy
• Inform the therapist about any discomfort
• Take time to rest after the session
• Therapy is provided by trained practitioners experienced in natural healing

About Arogyadhama Wellness Yoga & Naturopathy Clinic

Arogyadhama Wellness Yoga and Naturopathy Clinic, established in 2013 by Dr. Y Rudrappa, is situated in the prime locations of Whitefield and Sheshadripuram in Bangalore. Embraced by a serene and picturesque setting, The clinic offers a holistic approach to well-being, harnessing the body and mind's natural healing power. With a team of experienced practitioners, the clinic aims to promote overall health and vitality by blending the wisdom of traditional healing methods with modern scientific knowledge. At Arogyadhama Wellness Yoga and Naturopathy Clinic, health and harmony converge.